21.7 km | 02:12:59 | 06:07/km日期: 2018-09-30 07:00 - 總爬升: 398 m - 地點: 頭屋曲洞宮 - 平均心率: 159 - 卡路里: 1208 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(25)
Pace: 06'02" / 04'43" / 05'05" / 08'09" / 05'05" / 06'52" / 05'04" / 05'45" / 09'07" / 06'59" / 08'05" / 07'59" / 04'54" / 07'07" / 06'44" / 06'20" / 06'48" / 04'53" / 04'55" / 04'41" / 04'23" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'35") | 1000 / 1000 |
| 2 | | 04'43" (+00'16") | 1000 / 2000 |
| 3 | | 05'05" (+00'38") | 1000 / 3000 |
| 4 | | 08'08" (+03'41") | 1000 / 4000 |
| 5 | | 05'05" (+00'38") | 1000 / 5000 |
| 6 | | 06'51" (+02'24") | 1000 / 6000 |
| 7 | | 05'04" (+00'37") | 1000 / 7000 |
| 8 | | 05'45" (+01'18") | 1000 / 8000 |
| 9 | | 09'06" (+04'39") | 1000 / 9000 |
| 10 | | 06'58" (+02'31") | 1000 / 10000 |
| 11 | | 08'05" (+03'38") | 1000 / 11000 |
| 12 | | 07'58" (+03'31") | 1000 / 12000 |
| 13 | | 04'54" (+00'27") | 1000 / 13000 |
| 14 | | 07'07" (+02'40") | 1000 / 14000 |
| 15 | | 06'43" (+02'16") | 1000 / 15000 |
| 16 | | 06'19" (+01'52") | 1000 / 16000 |
| 17 | | 06'48" (+02'21") | 1000 / 17000 |
| 18 | | 04'52" (+00'25") | 1000 / 18000 |
| 19 | | 04'55" (+00'28") | 1000 / 19000 |
| 20 | | 04'36" (+00'09") | 1000 / 20000 |
| 21 | | 04'27" | 1000 / 21000 |
| 22 | | 04'47" (+00'20") | 693 / 21693 |
苗栗千葉傳奇
苗栗千葉傳奇
苗栗千葉傳奇
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