10.0 km | 00:52:28 | 05:14/km日期: 2019-01-10 22:09 - 卡路里: 650 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 05'14" / 04'57" / 05'06" / 05'04" / 05'12" / 05'12" / 05'17" / 05'30" / 05'31" / 05'24" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'18") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 05'05" (+00'09") | 1000 / 3000 |
| 4 | | 05'04" (+00'08") | 1000 / 4000 |
| 5 | | 05'12" (+00'16") | 1000 / 5000 |
| 6 | | 05'11" (+00'15") | 1000 / 6000 |
| 7 | | 05'17" (+00'21") | 1000 / 7000 |
| 8 | | 05'29" (+00'33") | 1000 / 8000 |
| 9 | | 05'31" (+00'35") | 1000 / 9000 |
| 10 | | 05'23" (+00'27") | 1000 / 10000 |
| 11 | | 04'33" | 3 / 10003 |
1月累積里程 : 222.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'57" | 00:10'11" |
| 3 | 05'06" | 00:15'17" |
| 4 | 05'04" | 00:20'21" |
| 5 | 05'12" | 00:25'33" |
| 6 | 05'12" | 00:30'45" |
| 7 | 05'17" | 00:36'02" |
| 8 | 05'30" | 00:41'32" |
| 9 | 05'31" | 00:47'03" |
| 10 | 05'24" | 00:52'27" |
| 10.0 | 04'54" | 00:52'28" |
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