10.0 km | 00:46:11 | 04:36/km日期: 2019-01-17 17:36 - 地點: 探索公園 - 天氣: 冷冷 - 卡路里: 515 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 05'02" / 04'42" / 09'17" / 04'29" / 05'22" / 04'34" / 04'31" / 16'45" / 04'29" / 06'29" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'43") | 1000 / 1000 |
| 2 | | 04'42" (+00'25") | 1000 / 2000 |
| 3 | | 04'43" (+00'26") | 1000 / 3000 |
| 4 | | 04'28" (+00'11") | 1000 / 4000 |
| 5 | | 04'31" (+00'14") | 1000 / 5000 |
| 6 | | 04'34" (+00'17") | 1000 / 6000 |
| 7 | | 04'31" (+00'14") | 1000 / 7000 |
| 8 | | 04'37" (+00'20") | 1000 / 8000 |
| 9 | | 04'29" (+00'12") | 1000 / 9000 |
| 10 | | 04'17" | 1000 / 10000 |
| 11 | | 08'13" (+03'56") | 30 / 10030 |
1月累積里程 :
148.64 km 
asics 虎走5 累積 :
570.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'42" | 00:09'44" |
| 3 | 09'17" | 00:19'01" |
| 4 | 04'29" | 00:23'30" |
| 5 | 05'22" | 00:28'52" |
| 6 | 04'34" | 00:33'26" |
| 7 | 04'31" | 00:37'57" |
| 8 | 16'45" | 00:54'42" |
| 9 | 04'29" | 00:59'11" |
| 10 | 06'29" | 01:05'40" |
| 10.0 | 08'11" | 01:05'55" |
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