14.1 km | 01:30:35 | 06:25/km日期: 2019-01-26 05:34 - 卡路里: 1104 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 79% - PM2.5: 危險(126)
Pace: 07'07" / 06'33" / 07'01" / 06'41" / 09'26" / 06'35" / 06'33" / 06'17" / 06'18" / 10'51" / 05'55" / 07'31" / 05'30" / 10'38" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'37") | 1000 / 1000 |
| 2 | | 06'32" (+01'03") | 1000 / 2000 |
| 3 | | 06'24" (+00'55") | 1000 / 3000 |
| 4 | | 06'41" (+01'12") | 1000 / 4000 |
| 5 | | 06'51" (+01'22") | 1000 / 5000 |
| 6 | | 06'34" (+01'05") | 1000 / 6000 |
| 7 | | 06'32" (+01'03") | 1000 / 7000 |
| 8 | | 06'17" (+00'48") | 1000 / 8000 |
| 9 | | 06'18" (+00'49") | 1000 / 9000 |
| 10 | | 06'06" (+00'37") | 1000 / 10000 |
| 11 | | 05'54" (+00'25") | 1000 / 11000 |
| 12 | | 06'14" (+00'45") | 1000 / 12000 |
| 13 | | 05'29" | 1000 / 13000 |
| 14 | | 06'41" (+01'12") | 1000 / 14000 |
| 15 | | 08'31" (+03'02") | 94 / 14094 |
1月累積里程 : 359.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'33" | 00:13'40" |
| 3 | 07'01" | 00:20'41" |
| 4 | 06'41" | 00:27'22" |
| 5 | 09'26" | 00:36'48" |
| 6 | 06'35" | 00:43'23" |
| 7 | 06'33" | 00:49'56" |
| 8 | 06'17" | 00:56'13" |
| 9 | 06'18" | 01:02'31" |
| 10 | 10'51" | 01:13'22" |
| 11 | 05'55" | 01:19'17" |
| 12 | 07'31" | 01:26'48" |
| 13 | 05'30" | 01:32'18" |
| 14 | 10'38" | 01:42'56" |
| 14.1 | 08'26" | 01:43'44" |
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