7.0 km | 00:42:09 | 06:01/km日期: 2019-01-31 18:30 - 卡路里: 434 Cal - 總步數: 7268 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(23)
Pace: 06'05" / 08'15" / 05'48" / 05'51" / 05'32" / 05'21" / 05'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'53") | 1000 / 1000 | 179 / 91 |
| 2 | | 08'14" (+03'02") | 1009 / 2009 | 134 / 89 |
| 3 | | 05'45" (+00'33") | 1007 / 3017 | 183 / 94 |
| 4 | | 05'43" (+00'31") | 1009 / 4026 | 182 / 95 |
| 5 | | 05'31" (+00'19") | 1000 / 5026 | 182 / 99 |
| 6 | | 05'20" (+00'08") | 1001 / 6028 | 181 / 103 |
| 7 | | 05'12" | 1002 / 7031 | 179 / 107 |
| 8 | | 22'59" (+17'47") | 2 / 7034 | 120 / 36 |
1月累積里程 :
226.01 km 
Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 08'15" | 00:14'20" |
| 3 | 05'48" | 00:20'08" |
| 4 | 05'51" | 00:25'59" |
| 5 | 05'32" | 00:31'31" |
| 6 | 05'21" | 00:36'52" |
| 7 | 05'10" | 00:42'02" |
| 7.0 | 40'13" | 00:42'09" |
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