12.3 km | 01:18:42 | 06:23/km日期: 2019-03-04 18:10 - 卡路里: 665 Cal - 總步數: 14662 - 平均步頻: 186 - 平均步幅: 84 cm - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 06'20" / 05'51" / 05'51" / 06'24" / 06'12" / 06'16" / 06'08" / 06'13" / 06'13" / 06'41" / 07'03" / 06'57" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'31") | 1004 / 1004 | 182 / 86 |
| 2 | | 05'55" (+00'07") | 1007 / 2012 | 183 / 92 |
| 3 | | 05'48" | 1005 / 3017 | 185 / 93 |
| 4 | | 06'31" (+00'43") | 1004 / 4021 | 189 / 80 |
| 5 | | 06'18" (+00'30") | 1005 / 5027 | 190 / 83 |
| 6 | | 06'11" (+00'23") | 1000 / 6027 | 192 / 83 |
| 7 | | 06'10" (+00'22") | 1000 / 7028 | 191 / 84 |
| 8 | | 06'10" (+00'22") | 1010 / 8038 | 187 / 86 |
| 9 | | 06'12" (+00'24") | 1008 / 9046 | 187 / 85 |
| 10 | | 06'46" (+00'58") | 1006 / 10053 | 184 / 80 |
| 11 | | 07'00" (+01'12") | 1008 / 11061 | 182 / 78 |
| 12 | | 06'49" (+01'01") | 1009 / 12071 | 181 / 80 |
| 13 | | 06'09" (+00'21") | 324 / 12395 | 181 / 89 |
3月累積里程 : 280.86 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'51" | 00:12'11" |
| 3 | 05'51" | 00:18'02" |
| 4 | 06'24" | 00:24'26" |
| 5 | 06'12" | 00:30'38" |
| 6 | 06'16" | 00:36'54" |
| 7 | 06'08" | 00:43'02" |
| 8 | 06'13" | 00:49'15" |
| 9 | 06'13" | 00:55'28" |
| 10 | 06'41" | 01:02'09" |
| 11 | 07'03" | 01:09'12" |
| 12 | 06'57" | 01:16'09" |
| 12.3 | 07'51" | 01:18'42" |
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