15.0 km | 01:37:00 | 06:27/km日期: 2019-04-23 18:47 - 平均心率: 138 - 卡路里: 606 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 06'27" / 06'39" / 06'25" / 06'33" / 06'21" / 06'19" / 06'11" / 06'15" / 06'38" / 06'30" / 06'32" / 06'47" / 06'21" / 06'39" / 06'12" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'18") | 1000 / 1000 |
| 2 | | 06'39" (+00'29") | 1000 / 2000 |
| 3 | | 06'24" (+00'14") | 1000 / 3000 |
| 4 | | 06'33" (+00'23") | 1000 / 4000 |
| 5 | | 06'21" (+00'11") | 1000 / 5000 |
| 6 | | 06'18" (+00'08") | 1000 / 6000 |
| 7 | | 06'10" | 1000 / 7000 |
| 8 | | 06'15" (+00'05") | 1000 / 8000 |
| 9 | | 06'37" (+00'27") | 1000 / 9000 |
| 10 | | 06'30" (+00'20") | 1000 / 10000 |
| 11 | | 06'31" (+00'21") | 1000 / 11000 |
| 12 | | 06'47" (+00'37") | 1000 / 12000 |
| 13 | | 06'20" (+00'10") | 1000 / 13000 |
| 14 | | 06'39" (+00'29") | 1000 / 14000 |
| 15 | | 06'11" (+00'01") | 1000 / 15000 |
| 16 | | 06'12" (+00'02") | 30 / 15030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 : 200.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'39" | 00:13'06" |
| 3 | 06'25" | 00:19'31" |
| 4 | 06'33" | 00:26'04" |
| 5 | 06'21" | 00:32'25" |
| 6 | 06'19" | 00:38'44" |
| 7 | 06'11" | 00:44'55" |
| 8 | 06'15" | 00:51'10" |
| 9 | 06'38" | 00:57'48" |
| 10 | 06'30" | 01:04'18" |
| 11 | 06'32" | 01:10'50" |
| 12 | 06'47" | 01:17'37" |
| 13 | 06'21" | 01:23'58" |
| 14 | 06'39" | 01:30'37" |
| 15 | 06'12" | 01:36'49" |
| 15.0 | 05'58" | 01:37'00" |
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