15.4 km | 01:15:00 | 04:52/km日期: 2019-05-04 17:44 - 平均心率: 152 - 卡路里: 888 Cal - 溫度: 24°C - 濕度: 66%
Pace: 05'15" / 05'13" / 05'12" / 05'30" / 05'25" / 04'50" / 04'51" / 05'05" / 04'53" / 05'12" / 04'51" / 04'21" / 04'28" / 04'27" / 03'55" / 03'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 175.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'13" | 00:10'28" |
| 3 | 05'12" | 00:15'40" |
| 4 | 05'30" | 00:21'10" |
| 5 | 05'25" | 00:26'35" |
| 6 | 04'50" | 00:31'25" |
| 7 | 04'51" | 00:36'16" |
| 8 | 05'05" | 00:41'21" |
| 9 | 04'53" | 00:46'14" |
| 10 | 05'12" | 00:51'26" |
| 11 | 04'51" | 00:56'17" |
| 12 | 04'21" | 01:00'38" |
| 13 | 04'28" | 01:05'06" |
| 14 | 04'27" | 01:09'33" |
| 15 | 03'55" | 01:13'28" |
| 15.4 | 03'59" | 01:15'00" |
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