12.2 km | 01:02:18 | 05:07/km日期: 2019-05-21 13:52 - 地點: 三多國小 - 卡路里: 776 Cal - 溫度: 26°C - 濕度: 48% - PM2.5: 良好(9)
Pace: 05'31" / 04'55" / 04'51" / 04'59" / 05'07" / 05'08" / 04'56" / 04'53" / 05'04" / 05'05" / 04'55" / 04'45" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'48") | 1002 / 1002 |
2 | | 04'52" (+00'10") | 991 / 1993 |
3 | | 04'50" (+00'08") | 1017 / 3011 |
4 | | 05'00" (+00'18") | 994 / 4005 |
5 | | 05'06" (+00'24") | 1003 / 5008 |
6 | | 05'09" (+00'27") | 1007 / 6016 |
7 | | 04'55" (+00'13") | 1006 / 7023 |
8 | | 04'54" (+00'12") | 995 / 8018 |
9 | | 05'00" (+00'18") | 1011 / 9030 |
10 | | 05'08" (+00'26") | 1005 / 10036 |
11 | | 04'52" (+00'10") | 1005 / 11041 |
12 | | 04'42" | 1002 / 12043 |
13 | | 03'57" | 143 / 12186 |
5月累積里程 :
324.66 km adidas adizero boston6黑 累積 :
4790.7 kmAndroid - samsung SM-A750GN 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'55" | 00:10'26" |
3 | 04'51" | 00:15'17" |
4 | 04'59" | 00:20'16" |
5 | 05'07" | 00:25'23" |
6 | 05'08" | 00:30'31" |
7 | 04'56" | 00:35'27" |
8 | 04'53" | 00:40'20" |
9 | 05'04" | 00:45'24" |
10 | 05'05" | 00:50'29" |
11 | 04'55" | 00:55'24" |
12 | 04'45" | 01:00'09" |
12.2 | 03'39" | 01:00'50" |