21.1 km | 02:25:00 | 06:53/km日期: 2019-06-01 04:29 - 總爬升: 272 m - 平均心率: 165 - 卡路里: 851 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 06'49" / 06'52" / 08'19" / 07'11" / 06'34" / 06'51" / 06'08" / 05'55" / 08'16" / 06'35" / 07'19" / 09'01" / 06'16" / 07'02" / 06'22" / 06'34" / 06'18" / 06'52" / 07'48" / 05'57" / 05'45" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'05") | 1000 / 1000 |
| 2 | | 06'51" (+01'07") | 1000 / 2000 |
| 3 | | 08'18" (+02'34") | 1000 / 3000 |
| 4 | | 07'11" (+01'27") | 1000 / 4000 |
| 5 | | 06'34" (+00'50") | 1000 / 5000 |
| 6 | | 06'50" (+01'06") | 1000 / 6000 |
| 7 | | 06'07" (+00'23") | 1000 / 7000 |
| 8 | | 05'55" (+00'11") | 1000 / 8000 |
| 9 | | 08'16" (+02'32") | 1000 / 9000 |
| 10 | | 06'34" (+00'50") | 1000 / 10001 |
| 11 | | 07'19" (+01'35") | 1000 / 11001 |
| 12 | | 09'00" (+03'16") | 1000 / 12001 |
| 13 | | 06'16" (+00'32") | 1000 / 13001 |
| 14 | | 07'01" (+01'17") | 1000 / 14001 |
| 15 | | 06'22" (+00'38") | 1000 / 15001 |
| 16 | | 06'33" (+00'49") | 1000 / 16001 |
| 17 | | 06'18" (+00'34") | 1000 / 17001 |
| 18 | | 06'51" (+01'07") | 1000 / 18001 |
| 19 | | 07'48" (+02'04") | 1000 / 19001 |
| 20 | | 05'57" (+00'13") | 1000 / 20002 |
| 21 | | 05'44" | 1000 / 21002 |
| 22 | | 04'59" | 56 / 21058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
254.09 km 
愛迪達 Boston 7 -1 累積 :
729.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'52" | 00:13'41" |
| 3 | 08'19" | 00:22'00" |
| 4 | 07'11" | 00:29'11" |
| 5 | 06'34" | 00:35'45" |
| 6 | 06'51" | 00:42'36" |
| 7 | 06'08" | 00:48'44" |
| 8 | 05'55" | 00:54'39" |
| 9 | 08'16" | 01:02'55" |
| 10 | 06'35" | 01:09'30" |
| 11 | 07'19" | 01:16'49" |
| 12 | 09'01" | 01:25'50" |
| 13 | 06'16" | 01:32'06" |
| 14 | 07'02" | 01:39'08" |
| 15 | 06'22" | 01:45'30" |
| 16 | 06'34" | 01:52'04" |
| 17 | 06'18" | 01:58'22" |
| 18 | 06'52" | 02:05'14" |
| 19 | 07'48" | 02:13'02" |
| 20 | 05'57" | 02:18'59" |
| 21 | 05'45" | 02:24'44" |
| 21.1 | 04'34" | 02:25'00" |
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