7.7 km | 01:27:14 | 11:22/km日期: 2019-06-08 05:13 - 卡路里: 414 Cal - 總步數: 316 - 平均步頻: 3 - 平均步幅: 2426 cm - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 10'57" / 11'05" / 10'51" / 10'23" / 11'50" / 13'15" / 10'51" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'56" (+00'31") | 1000 / 1000 | 4 / 1923 |
| 2 | | 11'00" (+00'35") | 1006 / 2006 | 5 / 1797 |
| 3 | | 10'47" (+00'22") | 1005 / 3012 | 2 / 3867 |
| 4 | | 10'25" | 1008 / 4020 | 1 / 5040 |
| 5 | | 11'47" (+01'22") | 1007 / 5028 | 2 / 3359 |
| 6 | | 13'03" (+02'38") | 1002 / 6030 | 2 / 2637 |
| 7 | | 10'52" (+00'27") | 1005 / 7035 | 4 / 2185 |
| 8 | | 11'55" (+01'30") | 667 / 7702 | 6 / 1389 |
6月累積里程 :
175.93 km 
asics 虎走寬楦TJR283 累積 :
11674.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'57" | 00:10'57" |
| 2 | 11'05" | 00:22'02" |
| 3 | 10'51" | 00:32'53" |
| 4 | 10'23" | 00:43'16" |
| 5 | 11'50" | 00:55'06" |
| 6 | 13'15" | 01:08'21" |
| 7 | 10'51" | 01:19'12" |
| 7.7 | 12'02" | 01:27'14" |
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