7.0 km | 00:41:33 | 05:55/km日期: 2019-10-04 17:03 - 卡路里: 511 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 64% - PM2.5: 普通(43)
Pace: 05'35" / 05'43" / 09'44" / 06'16" / 06'05" / 14'54" / 05'57" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 1000 / 1000 |
| 2 | | 05'42" (+00'08") | 1000 / 2000 |
| 3 | | 05'50" (+00'16") | 1000 / 3000 |
| 4 | | 06'15" (+00'41") | 1000 / 4000 |
| 5 | | 06'04" (+00'30") | 1000 / 5000 |
| 6 | | 06'01" (+00'27") | 1000 / 6000 |
| 7 | | 05'57" (+00'23") | 1000 / 7000 |
| 8 | | 06'40" (+01'06") | 15 / 7015 |
10月累積里程 : 190.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'43" | 00:11'18" |
| 3 | 09'44" | 00:21'02" |
| 4 | 06'16" | 00:27'18" |
| 5 | 06'05" | 00:33'23" |
| 6 | 14'54" | 00:48'17" |
| 7 | 05'57" | 00:54'14" |
| 7.0 | 07'29" | 00:54'21" |
展開計圈分析
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