25.0 km | 02:16:18 | 05:26/km日期: 2019-10-18 05:38 - 平均心率: 141 - 卡路里: 1241 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 05'22" / 05'17" / 05'08" / 05'10" / 05'15" / 05'16" / 05'24" / 05'26" / 05'27" / 05'24" / 05'29" / 05'27" / 05'30" / 05'32" / 05'37" / 05'35" / 05'30" / 07'04" / 05'19" / 05'17" / 05'23" / 05'31" / 05'35" / 05'22" / 04'54" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'28") | 1000 / 1000 |
| 2 | | 05'17" (+00'23") | 1000 / 2000 |
| 3 | | 05'08" (+00'14") | 1000 / 3000 |
| 4 | | 05'09" (+00'15") | 1000 / 4000 |
| 5 | | 05'15" (+00'21") | 1000 / 5000 |
| 6 | | 05'16" (+00'22") | 1000 / 6000 |
| 7 | | 05'23" (+00'29") | 1000 / 7000 |
| 8 | | 05'26" (+00'32") | 1000 / 8000 |
| 9 | | 05'27" (+00'33") | 1000 / 9000 |
| 10 | | 05'23" (+00'29") | 1000 / 10000 |
| 11 | | 05'29" (+00'35") | 1000 / 11000 |
| 12 | | 05'26" (+00'32") | 1000 / 12000 |
| 13 | | 05'30" (+00'36") | 1000 / 13000 |
| 14 | | 05'32" (+00'38") | 1000 / 14000 |
| 15 | | 05'37" (+00'43") | 1000 / 15000 |
| 16 | | 05'34" (+00'40") | 1000 / 16000 |
| 17 | | 05'29" (+00'35") | 1000 / 17000 |
| 18 | | 07'04" (+02'10") | 1000 / 18000 |
| 19 | | 05'19" (+00'25") | 1000 / 19000 |
| 20 | | 05'17" (+00'23") | 1000 / 20000 |
| 21 | | 05'23" (+00'29") | 1000 / 21000 |
| 22 | | 05'30" (+00'36") | 1000 / 22000 |
| 23 | | 05'35" (+00'41") | 1000 / 23000 |
| 24 | | 05'21" (+00'27") | 1000 / 24000 |
| 25 | | 04'54" | 1000 / 25000 |
| 26 | | 04'16" | 15 / 25015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
10月累積里程 :
269.68 km 
Asics Tartheredge 2E 累積 :
766.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'17" | 00:10'39" |
| 3 | 05'08" | 00:15'47" |
| 4 | 05'10" | 00:20'57" |
| 5 | 05'15" | 00:26'12" |
| 6 | 05'16" | 00:31'28" |
| 7 | 05'24" | 00:36'52" |
| 8 | 05'26" | 00:42'18" |
| 9 | 05'27" | 00:47'45" |
| 10 | 05'24" | 00:53'09" |
| 11 | 05'29" | 00:58'38" |
| 12 | 05'27" | 01:04'05" |
| 13 | 05'30" | 01:09'35" |
| 14 | 05'32" | 01:15'07" |
| 15 | 05'37" | 01:20'44" |
| 16 | 05'35" | 01:26'19" |
| 17 | 05'30" | 01:31'49" |
| 18 | 07'04" | 01:38'53" |
| 19 | 05'19" | 01:44'12" |
| 20 | 05'17" | 01:49'29" |
| 21 | 05'23" | 01:54'52" |
| 22 | 05'31" | 02:00'23" |
| 23 | 05'35" | 02:05'58" |
| 24 | 05'22" | 02:11'20" |
| 25 | 04'54" | 02:16'14" |
| 25.0 | 04'20" | 02:16'18" |
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