23.0 km | 03:49:31 | 09:58/km日期: 2019-12-07 06:29 - 總爬升: 203 m - 卡路里: 1988 Cal - 平均步頻: 128 - 溫度: 14°C - 濕度: 89%
Pace: 08'08" / 08'49" / 08'05" / 08'41" / 11'12" / 08'31" / 13'28" / 07'59" / 12'07" / 09'04" / 07'20" / 09'35" / 12'10" / 10'51" / 11'03" / 09'25" / 09'04" / 09'14" / 09'07" / 11'51" / 08'52" / 08'39" / 07'50" / 508'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" (+00'38") | 1017 / 1017 |
2 | | 08'45" (+01'16") | 1005 / 2022 |
3 | | 08'05" (+00'36") | 1005 / 3028 |
4 | | 08'43" (+01'14") | 989 / 4017 |
5 | | 11'06" (+03'37") | 1012 / 5030 |
6 | | 08'35" (+01'06") | 1004 / 6035 |
7 | | 13'24" (+05'55") | 992 / 7027 |
8 | | 08'01" (+00'32") | 1013 / 8040 |
9 | | 11'58" (+04'29") | 1000 / 9040 |
10 | | 09'15" (+01'46") | 1028 / 10069 |
11 | | 07'29" | 1036 / 11105 |
12 | | 09'51" (+02'22") | 1055 / 12161 |
13 | | 11'22" (+03'53") | 1004 / 13165 |
14 | | 11'04" (+03'35") | 991 / 14157 |
15 | | 11'00" (+03'31") | 1011 / 15169 |
16 | | 09'29" (+02'00") | 1007 / 16176 |
17 | | 08'56" (+01'27") | 993 / 17170 |
18 | | 09'24" (+01'55") | 1008 / 18178 |
19 | | 09'24" (+01'55") | 1005 / 19184 |
20 | | 10'59" (+03'30") | 995 / 20180 |
21 | | 09'08" (+01'39") | 1014 / 21194 |
22 | | 08'56" (+01'27") | 997 / 22191 |
23 | | 10'46" (+03'17") | 1047 / 23238 |
12月累積里程 : 66.06 km
Android - HTC HTC_M10h 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 08'49" | 00:16'57" |
3 | 08'05" | 00:25'02" |
4 | 08'41" | 00:33'43" |
5 | 11'12" | 00:44'55" |
6 | 08'31" | 00:53'26" |
7 | 13'28" | 01:06'54" |
8 | 07'59" | 01:14'53" |
9 | 12'07" | 01:27'00" |
10 | 09'04" | 01:36'04" |
11 | 07'20" | 01:43'24" |
12 | 09'35" | 01:52'59" |
13 | 12'10" | 02:05'09" |
14 | 10'51" | 02:16'00" |
15 | 11'03" | 02:27'03" |
16 | 09'25" | 02:36'28" |
17 | 09'04" | 02:45'32" |
18 | 09'14" | 02:54'46" |
19 | 09'07" | 03:03'53" |
20 | 11'51" | 03:15'44" |
21 | 08'52" | 03:24'36" |
22 | 08'39" | 03:33'15" |
23 | 07'50" | 03:41'05" |
23.2 | 21'18" | 03:46'10" |