10.8 km | 01:32:55 | 08:36/km日期: 2020-01-01 05:37 - 卡路里: 784 Cal - 平均步頻: 152 - 溫度: 15°C - 濕度: 72%
Pace: 03'53" / 08'40" / 08'27" / 08'55" / 08'34" / 08'31" / 09'17" / 08'28" / 08'13" / 08'53" / 07'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+01'39") | 1000 / 1000 |
2 | | 08'39" (+01'29") | 1000 / 2000 |
3 | | 08'26" (+01'16") | 1000 / 3000 |
4 | | 08'54" (+01'44") | 1000 / 4000 |
5 | | 08'34" (+01'24") | 1000 / 5000 |
6 | | 07'10" | 1000 / 6000 |
7 | | 09'27" (+02'17") | 1000 / 7000 |
8 | | 09'37" (+02'27") | 1000 / 8000 |
9 | | 08'12" (+01'02") | 1000 / 9000 |
10 | | 08'53" (+01'43") | 1000 / 10000 |
11 | | 07'44" (+00'34") | 793 / 10793 |
1月累積里程 :
64.08 km ASICS Kayano26 累積 :
116.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'53" | 00:03'53" |
2 | 08'40" | 00:12'33" |
3 | 08'27" | 00:21'00" |
4 | 08'55" | 00:29'55" |
5 | 08'34" | 00:38'29" |
6 | 08'31" | 00:47'00" |
7 | 09'17" | 00:56'17" |
8 | 08'28" | 01:04'45" |
9 | 08'13" | 01:12'58" |
10 | 08'53" | 01:21'51" |
10.8 | 07'45" | 01:28'00" |