| 全馬 | 04:43:45 | 06:43/km | 第48馬官方成績 | 日期 | 2019-12-29 | 成績 | 04:43:45 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:43/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'54" (+00'05") | 01:01'43" | | 00:30'49" | | 00:31'18" (+00'29") | 01:03'04" (+01'21") | | 00:31'46" (+00'57") | | 00:31'53" (+01'04") | 01:07'37" (+05'54") | | 00:35'44" (+04'55") | | 00:39'49" (+09'00") | 01:16'04" (+14'21") | | 00:36'15" (+05'26") | |
日期: 2019-12-29 06:20 - 卡路里: 2249 Cal - 總步數: 50966 - 平均步頻: 179 - 平均步幅: 81 cm - 溫度: 18°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'53" (+00'57") | 1001 / 1001 | 178 / 81 | 2 | | 05'58" (+00'02") | 1002 / 2003 | 191 / 87 | 3 | | 06'26" (+00'30") | 1000 / 3004 | 183 / 84 | 4 | | 05'56" | 1000 / 4004 | 190 / 88 | 5 | | 05'56" | 1001 / 5005 | 190 / 88 |
6 | | 06'51" (+00'55") | 1001 / 6007 | 174 / 83 | 7 | | 06'01" (+00'05") | 1001 / 7009 | 191 / 86 | 8 | | 06'06" (+00'10") | 1001 / 8010 | 189 / 86 | 9 | | 06'09" (+00'13") | 1000 / 9011 | 189 / 85 | 10 | | 06'04" (+00'08") | 1000 / 10012 | 191 / 86 | 11 | | 06'01" (+00'05") | 1001 / 11014 | 189 / 87 | 12 | | 06'55" (+00'59") | 1005 / 12019 | 178 / 80 | 13 | | 06'02" (+00'06") | 1000 / 13019 | 190 / 86 | 14 | | 06'31" (+00'35") | 1002 / 14022 | 181 / 84 | 15 | | 06'08" (+00'12") | 1000 / 15023 | 190 / 85 | 16 | | 06'51" (+00'55") | 1001 / 16024 | 176 / 82 | 17 | | 05'57" (+00'01") | 1000 / 17024 | 189 / 88 | 18 | | 06'08" (+00'12") | 1002 / 18027 | 188 / 86 | 19 | | 06'17" (+00'21") | 1002 / 19029 | 187 / 84 | 20 | | 06'56" (+01'00") | 1001 / 20031 | 175 / 82 | 21 | | 06'09" (+00'13") | 1000 / 21031 | 189 / 85 | 22 | | 06'08" (+00'12") | 1001 / 22033 | 189 / 85 | 23 | | 06'44" (+00'48") | 1001 / 23034 | 178 / 83 | 24 | | 06'33" (+00'37") | 1000 / 24035 | 184 / 82 | 25 | | 06'24" (+00'28") | 1000 / 25035 | 185 / 84 | 26 | | 06'14" (+00'18") | 1002 / 26037 | 188 / 85 | 27 | | 08'48" (+02'52") | 1001 / 27039 | 143 / 78 | 28 | | 06'39" (+00'43") | 1000 / 28040 | 186 / 80 | 29 | | 06'54" (+00'58") | 1000 / 29040 | 187 / 77 | 30 | | 07'51" (+01'55") | 1001 / 30041 | 169 / 75 | 31 | | 08'11" (+02'15") | 1000 / 31042 | 173 / 70 | 32 | | 08'30" (+02'34") | 1002 / 32044 | 156 / 74 | 33 | | 08'46" (+02'50") | 1000 / 33044 | 157 / 72 | 34 | | 06'39" (+00'43") | 1002 / 34046 | 189 / 79 | 35 | | 07'34" (+01'38") | 1002 / 35048 | 174 / 75 | 36 | | 06'40" (+00'44") | 1002 / 36050 | 188 / 79 | 37 | | 06'59" (+01'03") | 1000 / 37050 | 176 / 80 | 38 | | 07'36" (+01'40") | 1000 / 38051 | 173 / 75 | 39 | | 08'15" (+02'19") | 1000 / 39052 | 158 / 76 | 40 | | 07'51" (+01'55") | 1000 / 40052 | 171 / 74 | 41 | | 07'45" (+01'49") | 1000 / 41052 | 169 / 76 | 42 | | 06'09" (+00'13") | 611 / 41663 | 193 / 83 |
賽後評分: ~ 給 4 星 12月累積里程 : 216.73 km MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'49" | 00:06'49" | 2 | 05'56" | 00:12'45" | 3 | 06'21" | 00:19'06" | 4 | 05'55" | 00:25'01" | 5 | 05'53" | 00:30'54" | 6 | 06'45" | 00:37'39" | 7 | 05'57" | 00:43'36" | 8 | 06'04" | 00:49'40" | 9 | 06'02" | 00:55'42" | 10 | 06'01" | 01:01'43" | 11 | 05'56" | 01:07'39" | 12 | 06'55" | 01:14'34" | 13 | 05'54" | 01:20'28" | 14 | 06'30" | 01:26'58" | 15 | 06'03" | 01:33'01" | 16 | 06'51" | 01:39'52" | 17 | 05'50" | 01:45'42" | 18 | 06'03" | 01:51'45" | 19 | 06'11" | 01:57'56" | 20 | 06'51" | 02:04'47" | 21 | 06'09" | 02:10'56" | 22 | 06'07" | 02:17'03" | 23 | 06'22" | 02:23'25" | 24 | 06'53" | 02:30'18" | 25 | 06'22" | 02:36'40" | 26 | 06'15" | 02:42'55" | 27 | 08'38" | 02:51'33" | 28 | 06'33" | 02:58'06" | 29 | 06'46" | 03:04'52" | 30 | 07'32" | 03:12'24" | 31 | 07'09" | 03:19'33" | 32 | 09'57" | 03:29'30" | 33 | 07'00" | 03:36'30" | 34 | 08'17" | 03:44'47" | 35 | 07'26" | 03:52'13" | 36 | 06'45" | 03:58'58" | 37 | 06'55" | 04:05'53" | 38 | 07'28" | 04:13'21" | 39 | 07'28" | 04:20'49" | 40 | 07'39" | 04:28'28" | 41 | 08'04" | 04:36'32" | 42 | 06'49" | 04:43'21" | 41.7 | -1'-11" | 04:43'45" |
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