21.1 km | 01:58:14 | 05:35/km日期: 2020-01-04 06:39 - 平均心率: 150 - 卡路里: 1098 Cal - 溫度: 16°C - 濕度: 87%
Pace: 05'50" / 05'38" / 05'41" / 05'38" / 05'43" / 05'44" / 05'49" / 05'36" / 05'43" / 05'41" / 05'19" / 05'46" / 05'26" / 05'30" / 05'37" / 05'28" / 05'33" / 05'41" / 05'18" / 05'26" / 05'25" / 05'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 222.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'38" | 00:11'28" |
| 3 | 05'41" | 00:17'09" |
| 4 | 05'38" | 00:22'47" |
| 5 | 05'43" | 00:28'30" |
| 6 | 05'44" | 00:34'14" |
| 7 | 05'49" | 00:40'03" |
| 8 | 05'36" | 00:45'39" |
| 9 | 05'43" | 00:51'22" |
| 10 | 05'41" | 00:57'03" |
| 11 | 05'19" | 01:02'22" |
| 12 | 05'46" | 01:08'08" |
| 13 | 05'26" | 01:13'34" |
| 14 | 05'30" | 01:19'04" |
| 15 | 05'37" | 01:24'41" |
| 16 | 05'28" | 01:30'09" |
| 17 | 05'33" | 01:35'42" |
| 18 | 05'41" | 01:41'23" |
| 19 | 05'18" | 01:46'41" |
| 20 | 05'26" | 01:52'07" |
| 21 | 05'25" | 01:57'32" |
| 21.1 | 05'50" | 01:58'14" |
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