25.0 km | 02:18:18 | 05:31/km日期: 2020-01-25 06:17 - 總爬升: 496 m - 卡路里: 1239 Cal - 總步數: 25032 - 平均步頻: 180 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'41" / 05'49" / 05'34" / 05'26" / 05'50" / 05'57" / 05'47" / 06'04" / 06'14" / 06'06" / 06'47" / 05'14" / 04'49" / 05'03" / 05'04" / 05'22" / 05'03" / 05'03" / 05'29" / 05'32" / 05'04" / 05'16" / 05'14" / 05'12" / 05'13" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'49") | 1005 / 1005 | 181 / 97 |
| 2 | | 05'50" (+01'00") | 1003 / 2009 | 180 / 94 |
| 3 | | 05'32" (+00'42") | 1008 / 3018 | 181 / 99 |
| 4 | | 05'23" (+00'33") | 1004 / 4022 | 181 / 102 |
| 5 | | 05'48" (+00'58") | 1005 / 5027 | 179 / 95 |
| 6 | | 05'56" (+01'06") | 1004 / 6032 | 179 / 93 |
| 7 | | 05'45" (+00'55") | 1000 / 7033 | 179 / 96 |
| 8 | | 06'01" (+01'11") | 1005 / 8038 | 179 / 92 |
| 9 | | 06'14" (+01'24") | 1006 / 9045 | 176 / 90 |
| 10 | | 06'03" (+01'13") | 1000 / 10045 | 178 / 92 |
| 11 | | 06'48" (+01'58") | 1005 / 11051 | 174 / 83 |
| 12 | | 05'09" (+00'19") | 1007 / 12058 | 184 / 104 |
| 13 | | 04'50" | 1004 / 13063 | 186 / 110 |
| 14 | | 05'00" (+00'10") | 1007 / 14071 | 184 / 108 |
| 15 | | 05'02" (+00'12") | 1005 / 15076 | 186 / 106 |
| 16 | | 05'20" (+00'30") | 1004 / 16080 | 181 / 102 |
| 17 | | 05'02" (+00'12") | 1003 / 17083 | 182 / 108 |
| 18 | | 05'02" (+00'12") | 1000 / 18083 | 182 / 108 |
| 19 | | 05'28" (+00'38") | 1002 / 19086 | 180 / 101 |
| 20 | | 05'32" (+00'42") | 1002 / 20088 | 180 / 100 |
| 21 | | 05'04" (+00'14") | 1006 / 21095 | 182 / 107 |
| 22 | | 05'14" (+00'24") | 1004 / 22099 | 182 / 104 |
| 23 | | 05'11" (+00'21") | 1008 / 23107 | 180 / 106 |
| 24 | | 05'09" (+00'19") | 1008 / 24116 | 181 / 107 |
| 25 | | 05'13" (+00'23") | 1007 / 25124 | 180 / 106 |
1月累積里程 : 328.43 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'49" | 00:11'30" |
| 3 | 05'34" | 00:17'04" |
| 4 | 05'26" | 00:22'30" |
| 5 | 05'50" | 00:28'20" |
| 6 | 05'57" | 00:34'17" |
| 7 | 05'47" | 00:40'04" |
| 8 | 06'04" | 00:46'08" |
| 9 | 06'14" | 00:52'22" |
| 10 | 06'06" | 00:58'28" |
| 11 | 06'47" | 01:05'15" |
| 12 | 05'14" | 01:10'29" |
| 13 | 04'49" | 01:15'18" |
| 14 | 05'03" | 01:20'21" |
| 15 | 05'04" | 01:25'25" |
| 16 | 05'22" | 01:30'47" |
| 17 | 05'03" | 01:35'50" |
| 18 | 05'03" | 01:40'53" |
| 19 | 05'29" | 01:46'22" |
| 20 | 05'32" | 01:51'54" |
| 21 | 05'04" | 01:56'58" |
| 22 | 05'16" | 02:02'14" |
| 23 | 05'14" | 02:07'28" |
| 24 | 05'12" | 02:12'40" |
| 25 | 05'13" | 02:17'53" |
| 25.0 | 11'56" | 02:18'18" |
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