10.2 km | 01:05:57 | 06:29/km日期: 2019-12-24 17:58 - 卡路里: 548 Cal - 總步數: 10752 - 平均步頻: 163 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 82%
Pace: 07'13" / 06'43" / 06'42" / 06'39" / 06'35" / 06'31" / 06'25" / 06'25" / 06'18" / 05'15" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+01'59") | 1003 / 1003 | 162 / 85 |
2 | | 06'42" (+01'30") | 1000 / 2003 | 164 / 90 |
3 | | 06'42" (+01'30") | 1008 / 3011 | 162 / 91 |
4 | | 06'35" (+01'23") | 1005 / 4017 | 163 / 92 |
5 | | 06'31" (+01'19") | 1002 / 5019 | 163 / 93 |
6 | | 06'29" (+01'17") | 1003 / 6022 | 163 / 94 |
7 | | 06'25" (+01'13") | 1009 / 7032 | 163 / 95 |
8 | | 06'20" (+01'08") | 1001 / 8033 | 163 / 96 |
9 | | 06'17" (+01'05") | 1008 / 9041 | 164 / 96 |
10 | | 05'12" | 1006 / 10048 | 171 / 111 |
11 | | 07'22" (+02'10") | 153 / 10201 | 95 / 142 |
12月累積里程 : 177.52 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'43" | 00:13'56" |
3 | 06'42" | 00:20'38" |
4 | 06'39" | 00:27'17" |
5 | 06'35" | 00:33'52" |
6 | 06'31" | 00:40'23" |
7 | 06'25" | 00:46'48" |
8 | 06'25" | 00:53'13" |
9 | 06'18" | 00:59'31" |
10 | 05'15" | 01:04'46" |
10.2 | 07'42" | 01:05'57" |