19.1 km | 01:42:51 | 05:22/km日期: 2020-03-19 10:00 - 總爬升: 265 m - 地點: 國際路橋下公園 - 天氣: 涼爽 - 卡路里: 1378 Cal - 平均步頻: 171 - 溫度: 20°C - 濕度: 96%
Pace: 05'39" / 05'22" / 05'19" / 05'24" / 05'46" / 06'03" / 05'35" / 04'58" / 05'04" / 05'14" / 04'35" / 05'36" / 04'59" / 05'19" / 05'00" / 05'17" / 05'43" / 05'40" / 05'18" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'00") | 986 / 986 |
| 2 | | 05'21" (+00'44") | 1008 / 1994 |
| 3 | | 05'16" (+00'39") | 997 / 2991 |
| 4 | | 05'26" (+00'49") | 1000 / 3991 |
| 5 | | 05'46" (+01'09") | 998 / 4990 |
| 6 | | 06'00" (+01'23") | 1003 / 5994 |
| 7 | | 05'37" (+01'00") | 1006 / 7000 |
| 8 | | 04'57" (+00'20") | 1001 / 8002 |
| 9 | | 05'01" (+00'24") | 995 / 8997 |
| 10 | | 05'15" (+00'38") | 1007 / 10005 |
| 11 | | 04'37" | 1011 / 11016 |
| 12 | | 05'27" (+00'50") | 1016 / 12033 |
| 13 | | 05'02" (+00'25") | 993 / 13027 |
| 14 | | 05'19" (+00'42") | 1007 / 14034 |
| 15 | | 05'01" (+00'24") | 998 / 15033 |
| 16 | | 05'14" (+00'37") | 1003 / 16037 |
| 17 | | 05'44" (+01'07") | 1006 / 17043 |
| 18 | | 05'38" (+01'01") | 998 / 18041 |
| 19 | | 05'19" (+00'42") | 992 / 19034 |
| 20 | | 04'28" | 141 / 19175 |
3月累積里程 :
87.46 km 
Mizuno Wave Rider 21 累積 :
1986.3 kmAndroid - HUAWEI RNE-L02 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'22" | 00:11'01" |
| 3 | 05'19" | 00:16'20" |
| 4 | 05'24" | 00:21'44" |
| 5 | 05'46" | 00:27'30" |
| 6 | 06'03" | 00:33'33" |
| 7 | 05'35" | 00:39'08" |
| 8 | 04'58" | 00:44'06" |
| 9 | 05'04" | 00:49'10" |
| 10 | 05'14" | 00:54'24" |
| 11 | 04'35" | 00:58'59" |
| 12 | 05'36" | 01:04'35" |
| 13 | 04'59" | 01:09'34" |
| 14 | 05'19" | 01:14'53" |
| 15 | 05'00" | 01:19'53" |
| 16 | 05'17" | 01:25'10" |
| 17 | 05'43" | 01:30'53" |
| 18 | 05'40" | 01:36'33" |
| 19 | 05'18" | 01:41'51" |
| 19.2 | 04'27" | 01:42'38" |
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