42.9 km | 05:53:17 | 08:14/km日期: 2020-02-02 06:59 - 總爬升: 504 m - 卡路里: 2122 Cal - 溫度: 11°C - 濕度: 98%
Pace: 06'51" / 05'59" / 06'54" / 06'00" / 06'25" / 13'27" / 06'46" / 08'44" / 08'27" / 05'22" / 07'37" / 07'26" / 06'20" / 07'48" / 06'24" / 07'19" / 06'15" / 06'58" / 10'24" / 09'10" / 08'09" / 12'12" / 06'50" / 05'52" / 08'04" / 08'00" / 09'06" / 08'14" / 10'16" / 07'38" / 10'14" / 08'12" / 08'46" / 11'22" / 09'32" / 06'52" / 07'35" / 13'59" / 07'34" / 09'42" / 08'57" / 08'45" / 07'55" /
2月累積里程 : 169.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'59" | 00:12'50" |
3 | 06'54" | 00:19'44" |
4 | 06'00" | 00:25'44" |
5 | 06'25" | 00:32'09" |
6 | 13'27" | 00:45'36" |
7 | 06'46" | 00:52'22" |
8 | 08'44" | 01:01'06" |
9 | 08'27" | 01:09'33" |
10 | 05'22" | 01:14'55" |
11 | 07'37" | 01:22'32" |
12 | 07'26" | 01:29'58" |
13 | 06'20" | 01:36'18" |
14 | 07'48" | 01:44'06" |
15 | 06'24" | 01:50'30" |
16 | 07'19" | 01:57'49" |
17 | 06'15" | 02:04'04" |
18 | 06'58" | 02:11'02" |
19 | 10'24" | 02:21'26" |
20 | 09'10" | 02:30'36" |
21 | 08'09" | 02:38'45" |
22 | 12'12" | 02:50'57" |
23 | 06'50" | 02:57'47" |
24 | 05'52" | 03:03'39" |
25 | 08'04" | 03:11'43" |
26 | 08'00" | 03:19'43" |
27 | 09'06" | 03:28'49" |
28 | 08'14" | 03:37'03" |
29 | 10'16" | 03:47'19" |
30 | 07'38" | 03:54'57" |
31 | 10'14" | 04:05'11" |
32 | 08'12" | 04:13'23" |
33 | 08'46" | 04:22'09" |
34 | 11'22" | 04:33'31" |
35 | 09'32" | 04:43'03" |
36 | 06'52" | 04:49'55" |
37 | 07'35" | 04:57'30" |
38 | 13'59" | 05:11'29" |
39 | 07'34" | 05:19'03" |
40 | 09'42" | 05:28'45" |
41 | 08'57" | 05:37'42" |
42 | 08'45" | 05:46'27" |
42.9 | 07'55" | 05:53'17" |