10.5 km | 00:52:23 | 04:59/km日期: 2020-09-17 18:59 - 平均心率: 139 - 卡路里: 485 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 60%
Pace: 05'54" / 05'11" / 04'54" / 04'58" / 04'54" / 04'56" / 04'55" / 04'46" / 04'45" / 04'52" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'13") | 1000 / 1000 |
| 2 | | 05'34" (+00'53") | 369 / 1369 |
| 3 | | 04'56" (+00'15") | 428 / 1798 |
| 4 | | 04'54" (+00'13") | 420 / 2218 |
| 5 | | 04'52" (+00'11") | 419 / 2638 |
| 6 | | 05'00" (+00'19") | 418 / 3057 |
| 7 | | 04'59" (+00'18") | 411 / 3468 |
| 8 | | 04'54" (+00'13") | 415 / 3884 |
| 9 | | 04'57" (+00'16") | 414 / 4299 |
| 10 | | 04'56" (+00'15") | 411 / 4710 |
| 11 | | 04'50" (+00'09") | 417 / 5128 |
| 12 | | 05'00" (+00'19") | 407 / 5535 |
| 13 | | 04'54" (+00'13") | 416 / 5952 |
| 14 | | 04'52" (+00'11") | 416 / 6368 |
| 15 | | 04'56" (+00'15") | 406 / 6775 |
| 16 | | 04'46" (+00'05") | 418 / 7193 |
| 17 | | 04'49" (+00'08") | 416 / 7610 |
| 18 | | 04'41" | 423 / 8034 |
| 19 | | 04'49" (+00'08") | 411 / 8445 |
| 20 | | 04'45" (+00'04") | 413 / 8859 |
| 21 | | 04'46" (+00'05") | 409 / 9268 |
| 22 | | 04'54" (+00'13") | 404 / 9673 |
| 23 | | 04'48" (+00'07") | 414 / 10087 |
| 24 | | 04'29" | 415 / 10502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
9月累積里程 :
306.11 km 
ASICS 虎走6（無錫馬拉松配色） 累積 :
1213.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'11" | 00:11'05" |
| 3 | 04'54" | 00:15'59" |
| 4 | 04'58" | 00:20'57" |
| 5 | 04'54" | 00:25'51" |
| 6 | 04'56" | 00:30'47" |
| 7 | 04'55" | 00:35'42" |
| 8 | 04'46" | 00:40'28" |
| 9 | 04'45" | 00:45'13" |
| 10 | 04'52" | 00:50'05" |
| 10.5 | 04'34" | 00:52'23" |
展開計圈分析
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