11.3 km | 00:58:37 | 05:11/km日期: 2014-11-24 18:59 - 地點: 衛武營都會公園 - 卡路里: 691 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'14" / 05'06" / 05'09" / 05'06" / 05'10" / 05'16" / 05'19" / 05'20" / 05'17" / 05'07" / 05'14" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'07") | 992 / 992 |
| 2 | | 05'07" (+00'02") | 1009 / 2001 |
| 3 | | 05'06" (+00'01") | 1007 / 3008 |
| 4 | | 05'05" | 1001 / 4010 |
| 5 | | 05'12" (+00'07") | 992 / 5002 |
| 6 | | 05'17" (+00'12") | 1012 / 6015 |
| 7 | | 05'15" (+00'10") | 994 / 7010 |
| 8 | | 05'22" (+00'17") | 1012 / 8022 |
| 9 | | 05'13" (+00'08") | 992 / 9015 |
| 10 | | 05'10" (+00'05") | 1004 / 10019 |
| 11 | | 05'13" (+00'08") | 999 / 11019 |
| 12 | | 04'41" | 266 / 11285 |
11月累積里程 :
103.65 km 
MIZUNO Wave Rider 16 型號 累積 :
1006.5 kmAndroid - Sony C6902 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'06" | 00:10'20" |
| 3 | 05'09" | 00:15'29" |
| 4 | 05'06" | 00:20'35" |
| 5 | 05'10" | 00:25'45" |
| 6 | 05'16" | 00:31'01" |
| 7 | 05'19" | 00:36'20" |
| 8 | 05'20" | 00:41'40" |
| 9 | 05'17" | 00:46'57" |
| 10 | 05'07" | 00:52'04" |
| 11 | 05'14" | 00:57'18" |
| 11.3 | 04'36" | 00:58'37" |
展開計圈分析
留言 
