|  531 m | 00:12:14 | 02:18/100m日期: 2020-10-22 06:19 - 卡路里: 108 Cal - 溫度: 25°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 00'00" | | 6 | | 2 | | 31'15" (+30'59") | | 6 | | 3 | | 13'53" (+13'37") | | 6 | | 4 | | 05'48" (+05'33") | 23 | 29 | | 5 | | 03'16" (+03'00") | 25 | 31 |
| 6 | | 02'16" (+02'00") | 26 | 32 | | 7 | | 01'58" (+01'42") | 25 | 31 | | 8 | | 01'34" (+01'18") | 25 | 31 | | 9 | | 01'35" (+01'19") | 24 | 30 | | 10 | | 01'29" (+01'13") | 24 | 30 | | 11 | | 01'37" (+01'21") | 22 | 28 | | 12 | | 02'15" (+01'59") | 23 | 29 | | 13 | | 00'23" (+00'08") | 19 | 20 | | 14 | | 14'05" (+13'49") | 19 | 25 | | 15 | | 02'23" (+02'08") | 20 | 26 | | 16 | | 02'19" (+02'03") | 19 | 25 | | 17 | | 02'46" (+02'30") | 20 | 26 | | 18 | | 04'14" (+03'58") | 23 | 29 | | 19 | | 05'07" (+04'51") | 30 | 36 | | 20 | | 06'08" (+05'52") | 28 | 34 | | 21 | | 03'16" (+03'00") | 22 | 28 | | 22 | | 02'53" (+02'38") | 21 | 27 | | 23 | | 02'33" (+02'17") | 21 | 27 | | 24 | | 02'19" (+02'03") | 21 | 27 | | 25 | | 02'16" (+02'00") | 21 | 27 | | 26 | | 01'47" (+01'31") | 20 | 26 | | 27 | | 00'15" | 20 | 21 | | 28 | | 09'26" (+09'10") | 20 | 26 | | 29 | | 01'34" (+01'19") | 19 | 25 | | 30 | | 01'35" (+01'19") | 19 | 25 | | 31 | | 01'35" (+01'19") | 18 | 24 | | 32 | | 01'38" (+01'22") | 21 | 27 | | 33 | | 01'45" (+01'29") | 21 | 27 | | 34 | | 01'54" (+01'38") | 21 | 27 | | 35 | | 00'47" (+00'31") | 21 | 23 | | 36 | | 28'27" (+28'11") | | 14 | | 37 | | 41'39" (+41'24") | | 6 | | 38 | | 06'56" (+06'40") | | 6 | | 39 | | 05'04" (+04'48") | | 6 | | 40 | | 03'42" (+03'26") | 22 | 28 | | 41 | | 03'44" (+03'28") | 22 | 28 | | 42 | | 03'15" (+02'59") | 22 | 28 | | 43 | | 02'39" (+02'23") | 22 | 28 | | 44 | | 02'29" (+02'13") | 20 | 26 | | 45 | | 02'09" (+01'53") | 22 | 28 | | 46 | | 01'44" (+01'28") | 23 | 29 | | 47 | | 01'37" (+01'21") | 23 | 29 | | 48 | | 01'45" (+01'29") | 19 | 25 | | 49 | | 01'10" (+00'54") | 19 | 23 | | 50 | | 03'13" (+02'57") | 18 | 24 | | 51 | | 02'39" (+02'23") | 20 | 26 | | 52 | | 03'32" (+03'16") | 20 | 26 | | 53 | | 03'20" (+03'04") | 20 | 26 | | 54 | | 02'43" (+02'27") | 20 | 26 | | 55 | | 02'39" (+02'23") | 20 | 26 | | 56 | | 02'13" (+01'57") | 20 | 26 | | 57 | | 01'53" (+01'37") | 21 | 27 | | 58 | | 01'58" (+01'43") | 19 | 25 | | 59 | | 02'24" (+02'08") | 20 | 26 | | 60 | | 02'27" (+02'11") | 20 | 26 | | 61 | | 02'40" (+02'24") | 19 | 25 | | 62 | | 01'06" (+00'50") | 21 | 24 | | 63 | | 04'23" (+04'07") | 19 | 25 | | 64 | | 02'10" (+01'54") | 22 | 28 | | 65 | | 01'57" (+01'41") | 18 | 24 | | 66 | | 02'09" (+01'54") | 20 | 26 | | 67 | | 03'04" (+02'48") | 19 | 25 | | 68 | | 05'50" (+05'35") | 21 | 27 | | 69 | | 06'10" (+05'54") | 23 | 29 | | 70 | | 02'35" (+02'19") | 23 | 29 | | 71 | | 02'22" (+02'07") | 21 | 27 | | 72 | | 02'25" (+02'10") | 20 | 26 | | 73 | | 02'20" (+02'05") | 20 | 26 | | 74 | | 02'15" (+01'59") | 20 | 26 | | 75 | | 02'13" (+01'57") | 19 | 25 | | 76 | | 02'17" (+02'01") | 25 | 31 | | 77 | | 01'56" (+01'40") | 30 | 36 | | 78 | | 01'54" (+01'38") | 24 | 30 | | 79 | | 02'01" (+01'46") | 21 | 27 | | 80 | | 01'57" (+01'41") | 24 | 30 | | 81 | | 01'58" (+01'43") | 22 | 28 | | 82 | | 02'28" (+02'13") | 22 | 28 | | 83 | | 03'02" (+02'46") | 33 | 39 | | 84 | | 03'19" (+03'03") | 32 | 38 | | 85 | | 03'15" (+02'59") | 31 | 37 | | 86 | | 02'52" (+02'37") | 27 | 33 | | 87 | | 03'48" (+03'32") | 25 | 31 | | 88 | | 02'16" (+02'00") | 26 | 30 | | 89 | | 04'22" (+04'06") | 29 | 35 | | 90 | | 02'32" (+02'16") | 35 | 41 | | 91 | | 02'00" (+01'44") | 31 | 37 | | 92 | | 01'36" (+01'20") | 24 | 30 | | 93 | | 01'27" (+01'11") | 25 | 31 | | 94 | | 01'39" (+01'23") | 24 | 30 | | 95 | | 01'49" (+01'33") | 18 | 24 | | 96 | | 02'05" (+01'49") | 19 | 25 | | 97 | | 02'49" (+02'34") | 18 | 24 | | 98 | | 02'38" (+02'22") | 23 | 29 | | 99 | | 26'37" (+26'21") | | 50 | | 100 | | 02'29" (+02'14") | | 6 | | 101 | | 06'37" (+06'21") | | 6 | | 102 | | 02'33" (+02'18") | | 6 | | 103 | | 02'06" (+01'50") | 17 | 23 | | 104 | | 02'33" (+02'17") | 17 | 23 | | 105 | | 02'55" (+02'40") | 16 | 22 | | 106 | | 02'27" (+02'11") | 19 | 25 | | 107 | | 02'11" (+01'55") | 21 | 27 | | 108 | | 02'01" (+01'45") | 18 | 24 | | 109 | | 02'11" (+01'55") | 18 | 24 | | 110 | | 02'11" (+01'55") | 17 | 23 | | 111 | | 02'29" (+02'13") | 18 | 24 | | 112 | | 00'41" (+00'25") | 18 | 20 | | 113 | | 06'05" (+05'50") | 19 | 25 | | 114 | | 02'30" (+02'14") | 18 | 24 | | 115 | | 03'04" (+02'48") | 21 | 27 | | 116 | | 02'34" (+02'18") | 24 | 30 | | 117 | | 05'00" (+04'44") | 21 | 27 | | 118 | | 02'11" (+01'55") | 22 | 28 | | 119 | | 01'41" (+01'25") | 22 | 28 | | 120 | | 01'31" (+01'15") | 21 | 27 | | 121 | | 01'28" (+01'12") | 22 | 28 | | 122 | | 01'30" (+01'14") | 22 | 28 | | 123 | | 00'39" (+00'23") | 23 | 25 | | 124 | | 05'57" (+05'41") | 21 | 27 | | 125 | | 01'50" (+01'34") | 23 | 29 | | 126 | | 01'31" (+01'16") | 20 | 26 | | 127 | | 01'31" (+01'15") | 25 | 31 | | 128 | | 01'24" (+01'08") | 23 | 29 | | 129 | | 01'33" (+01'18") | 19 | 25 | | 130 | | 00'40" (+00'25") | 20 | 22 | | 131 | | 03'28" (+03'12") | | 2 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 19.16 km |
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