10.7 km | 00:49:44 | 04:40/km日期: 2014-11-25 18:25 - 卡路里: 575 Cal - 溫度: 23°C - 濕度: 72%
Pace: 04'25" / 04'23" / 04'24" / 04'30" / 04'30" / 04'32" / 04'30" / 04'32" / 04'34" / 04'36" / 04'28" / 00'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" | 407 / 407 |
2 | | 04'39" (+00'17") | 407 / 815 |
3 | | 04'37" (+00'15") | 407 / 1222 |
4 | | 04'39" (+00'17") | 407 / 1630 |
5 | | 04'39" (+00'17") | 407 / 2038 |
6 | | 04'32" (+00'10") | 407 / 2445 |
7 | | 04'37" (+00'15") | 407 / 2853 |
8 | | 04'47" (+00'25") | 407 / 3261 |
9 | | 04'44" (+00'22") | 407 / 3668 |
10 | | 04'44" (+00'22") | 407 / 4076 |
11 | | 04'44" (+00'22") | 407 / 4484 |
12 | | 04'44" (+00'22") | 407 / 4891 |
13 | | 04'37" (+00'15") | 407 / 5299 |
14 | | 04'42" (+00'20") | 407 / 5707 |
15 | | 04'39" (+00'17") | 407 / 6114 |
16 | | 04'42" (+00'20") | 407 / 6522 |
17 | | 04'39" (+00'17") | 407 / 6930 |
18 | | 04'44" (+00'22") | 407 / 7337 |
19 | | 04'44" (+00'22") | 407 / 7745 |
20 | | 04'42" (+00'20") | 407 / 8153 |
21 | | 04'44" (+00'22") | 407 / 8560 |
22 | | 04'34" (+00'12") | 407 / 8968 |
23 | | 04'42" (+00'20") | 407 / 9376 |
24 | | 04'47" (+00'25") | 407 / 9783 |
25 | | 04'29" (+00'07") | 407 / 10191 |
26 | | 04'39" (+00'17") | 407 / 10599 |
27 | | 04'35" (+00'13") | 54 / 10653 |
11月累積里程 :
116.26 km ADIDAS M22722 累積 :
1427.9 kmAndroid - Sony C6902 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'25" | 00:04'25" |
2 | 04'23" | 00:08'48" |
3 | 04'24" | 00:13'12" |
4 | 04'30" | 00:17'42" |
5 | 04'30" | 00:22'12" |
6 | 04'32" | 00:26'44" |
7 | 04'30" | 00:31'14" |
8 | 04'32" | 00:35'46" |
9 | 04'34" | 00:40'20" |
10 | 04'36" | 00:44'56" |
11 | 04'28" | 00:49'24" |
10.7 | 00'-57" | 00:49'44" |