7.2 km | 00:51:39 | 07:11/km日期: 2020-11-05 12:01 - 卡路里: 441 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(11)
Pace: 06'50" / 07'00" / 07'07" / 07'03" / 07'06" / 07'27" / 07'45" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" | 1000 / 1000 |
| 2 | | 06'59" (+00'09") | 1000 / 2000 |
| 3 | | 07'07" (+00'17") | 1000 / 3000 |
| 4 | | 07'02" (+00'12") | 1000 / 4000 |
| 5 | | 07'06" (+00'16") | 1000 / 5000 |
| 6 | | 07'27" (+00'37") | 1000 / 6000 |
| 7 | | 07'44" (+00'54") | 1000 / 7000 |
| 8 | | 07'38" (+00'48") | 179 / 7179 |
11月累積里程 : 169.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'00" | 00:13'50" |
| 3 | 07'07" | 00:20'57" |
| 4 | 07'03" | 00:28'00" |
| 5 | 07'06" | 00:35'06" |
| 6 | 07'27" | 00:42'33" |
| 7 | 07'45" | 00:50'18" |
| 7.2 | 10'28" | 00:52'11" |
展開計圈分析
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