35.0 km | 03:37:08 | 06:11/km日期: 2014-12-06 06:15 - 平均心率: 152 - 卡路里: 2320 Cal - 溫度: 14°C - 濕度: 64%
Pace: 05'40" / 05'12" / 05'52" / 05'40" / 05'36" / 05'44" / 05'40" / 05'36" / 05'08" / 05'04" / 05'24" / 05'32" / 05'48" / 05'44" / 05'32" / 05'32" / 05'36" / 05'36" / 08'56" / 05'12" / 05'28" / 10'08" / 05'44" / 05'40" / 05'56" / 06'00" / 06'28" / 06'32" / 06'28" / 06'40" / 06'56" / 07'24" / 07'08" / 07'20" / 07'28" / 04'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
127.39 km 
asics GT 2000 2 累積 :
1234.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'12" | 00:10'52" |
| 3 | 05'52" | 00:16'44" |
| 4 | 05'40" | 00:22'24" |
| 5 | 05'36" | 00:28'00" |
| 6 | 05'44" | 00:33'44" |
| 7 | 05'40" | 00:39'24" |
| 8 | 05'36" | 00:45'00" |
| 9 | 05'08" | 00:50'08" |
| 10 | 05'04" | 00:55'12" |
| 11 | 05'24" | 01:00'36" |
| 12 | 05'32" | 01:06'08" |
| 13 | 05'48" | 01:11'56" |
| 14 | 05'44" | 01:17'40" |
| 15 | 05'32" | 01:23'12" |
| 16 | 05'32" | 01:28'44" |
| 17 | 05'36" | 01:34'20" |
| 18 | 05'36" | 01:39'56" |
| 19 | 08'56" | 01:48'52" |
| 20 | 05'12" | 01:54'04" |
| 21 | 05'28" | 01:59'32" |
| 22 | 10'08" | 02:09'40" |
| 23 | 05'44" | 02:15'24" |
| 24 | 05'40" | 02:21'04" |
| 25 | 05'56" | 02:27'00" |
| 26 | 06'00" | 02:33'00" |
| 27 | 06'28" | 02:39'28" |
| 28 | 06'32" | 02:46'00" |
| 29 | 06'28" | 02:52'28" |
| 30 | 06'40" | 02:59'08" |
| 31 | 06'56" | 03:06'04" |
| 32 | 07'24" | 03:13'28" |
| 33 | 07'08" | 03:20'36" |
| 34 | 07'20" | 03:27'56" |
| 35 | 07'28" | 03:35'24" |
| 35.0 | 04'18" | 03:35'32" |
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