25.0 km | 01:53:33 | 04:32/km日期: 2020-12-05 05:14 - 平均心率: 164 - 卡路里: 1671 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 05'19" / 04'42" / 04'28" / 04'27" / 04'30" / 04'29" / 04'25" / 04'30" / 04'25" / 04'43" / 04'22" / 04'43" / 04'26" / 04'37" / 04'38" / 04'27" / 04'26" / 04'31" / 04'25" / 04'30" / 04'26" / 04'34" / 04'31" / 04'26" / 04'28" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'58") | 1000 / 1000 |
| 2 | | 04'41" (+00'20") | 1000 / 2000 |
| 3 | | 04'28" (+00'07") | 1000 / 3000 |
| 4 | | 04'27" (+00'06") | 1000 / 4000 |
| 5 | | 04'29" (+00'08") | 1000 / 5000 |
| 6 | | 04'28" (+00'07") | 1000 / 6000 |
| 7 | | 04'25" (+00'04") | 1000 / 7000 |
| 8 | | 04'30" (+00'09") | 1000 / 8000 |
| 9 | | 04'25" (+00'04") | 1000 / 9000 |
| 10 | | 04'43" (+00'22") | 1000 / 10000 |
| 11 | | 04'21" | 1000 / 11000 |
| 12 | | 04'43" (+00'22") | 1000 / 12000 |
| 13 | | 04'25" (+00'04") | 1000 / 13000 |
| 14 | | 04'37" (+00'16") | 1000 / 14000 |
| 15 | | 04'38" (+00'17") | 1000 / 15000 |
| 16 | | 04'27" (+00'06") | 1000 / 16000 |
| 17 | | 04'25" (+00'04") | 1000 / 17000 |
| 18 | | 04'31" (+00'10") | 1000 / 18000 |
| 19 | | 04'24" (+00'03") | 1000 / 19000 |
| 20 | | 04'30" (+00'09") | 1000 / 20000 |
| 21 | | 04'26" (+00'05") | 1000 / 21000 |
| 22 | | 04'34" (+00'13") | 1000 / 22000 |
| 23 | | 04'31" (+00'10") | 1000 / 23000 |
| 24 | | 04'25" (+00'04") | 1000 / 24000 |
| 25 | | 04'28" (+00'07") | 1000 / 25000 |
| 26 | | 04'29" (+00'08") | 20 / 25020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
12月累積里程 :
229.99 km 
NIKE STREAK 6(黑白) 累積 :
651.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'42" | 00:10'01" |
| 3 | 04'28" | 00:14'29" |
| 4 | 04'27" | 00:18'56" |
| 5 | 04'30" | 00:23'26" |
| 6 | 04'29" | 00:27'55" |
| 7 | 04'25" | 00:32'20" |
| 8 | 04'30" | 00:36'50" |
| 9 | 04'25" | 00:41'15" |
| 10 | 04'43" | 00:45'58" |
| 11 | 04'22" | 00:50'20" |
| 12 | 04'43" | 00:55'03" |
| 13 | 04'26" | 00:59'29" |
| 14 | 04'37" | 01:04'06" |
| 15 | 04'38" | 01:08'44" |
| 16 | 04'27" | 01:13'11" |
| 17 | 04'26" | 01:17'37" |
| 18 | 04'31" | 01:22'08" |
| 19 | 04'25" | 01:26'33" |
| 20 | 04'30" | 01:31'03" |
| 21 | 04'26" | 01:35'29" |
| 22 | 04'34" | 01:40'03" |
| 23 | 04'31" | 01:44'34" |
| 24 | 04'26" | 01:49'00" |
| 25 | 04'28" | 01:53'28" |
| 25.0 | 04'59" | 01:53'34" |
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