10.4 km | 00:58:41 | 05:37/km日期: 2014-12-24 18:24 - 地點: 大竹國小 - 天氣: 適合跑步的天氣 - 卡路里: 746 Cal - 溫度: 22°C - 濕度: 55%
Pace: 05'55" / 05'47" / 05'38" / 05'35" / 05'33" / 05'43" / 05'30" / 05'34" / 05'31" / 05'28" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'23") | 998 / 998 |
2 | | 05'47" (+00'20") | 1011 / 2009 |
3 | | 05'37" (+00'10") | 1002 / 3012 |
4 | | 05'36" (+00'09") | 996 / 4008 |
5 | | 05'31" (+00'04") | 1003 / 5012 |
6 | | 05'43" (+00'16") | 998 / 6010 |
7 | | 05'30" (+00'03") | 1017 / 7028 |
8 | | 05'36" (+00'09") | 1005 / 8034 |
9 | | 05'31" (+00'04") | 998 / 9033 |
10 | | 05'27" | 1003 / 10036 |
11 | | 05'54" (+00'27") | 383 / 10419 |
12月累積里程 :
348.37 km ASICS TJG696-2391 累積 :
1666.7 kmAndroid - samsung GT-I9190 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'47" | 00:11'42" |
3 | 05'38" | 00:17'20" |
4 | 05'35" | 00:22'55" |
5 | 05'33" | 00:28'28" |
6 | 05'43" | 00:34'11" |
7 | 05'30" | 00:39'41" |
8 | 05'34" | 00:45'15" |
9 | 05'31" | 00:50'46" |
10 | 05'28" | 00:56'14" |
10.4 | 05'50" | 00:58'41" |