57.0 km | 06:33:02 | 06:53/km日期: 2015-01-17 06:00 - 總爬升: 1030 m - 地點: 北宜 - 天氣: 好 - 卡路里: 3333 Cal - 溫度: 15°C - 濕度: 68%
Pace: 05'37" / 05'30" / 05'57" / 06'00" / 06'19" / 06'03" / 06'05" / 06'05" / 06'05" / 06'13" / 05'37" / 05'50" / 06'03" / 05'23" / 05'59" / 05'07" / 05'33" / 04'58" / 05'02" / 04'58" / 05'03" / 04'51" / 04'59" / 05'04" / 05'16" / 26'20" / 05'51" / 06'16" / 06'05" / 06'19" / 05'51" / 05'40" / 05'36" / 05'07" / 05'02" / 05'25" / 05'54" / 06'12" / 06'07" / 06'28" / 05'37" / 05'48" / 05'54" / 06'11" / 27'00" / 10'46" / 11'52" / 10'52" / 09'15" / 06'44" / 05'16" / 06'56" / 07'35" / 07'03" / 06'47" / 05'46" / 05'59" /
1月累積里程 :
317.48 km 
Vibram Fivefingers SeeYa 累積 :
665.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'30" | 00:11'07" |
| 3 | 05'57" | 00:17'04" |
| 4 | 06'00" | 00:23'04" |
| 5 | 06'19" | 00:29'23" |
| 6 | 06'03" | 00:35'26" |
| 7 | 06'05" | 00:41'31" |
| 8 | 06'05" | 00:47'36" |
| 9 | 06'05" | 00:53'41" |
| 10 | 06'13" | 00:59'54" |
| 11 | 05'37" | 01:05'31" |
| 12 | 05'50" | 01:11'21" |
| 13 | 06'03" | 01:17'24" |
| 14 | 05'23" | 01:22'47" |
| 15 | 05'59" | 01:28'46" |
| 16 | 05'07" | 01:33'53" |
| 17 | 05'33" | 01:39'26" |
| 18 | 04'58" | 01:44'24" |
| 19 | 05'02" | 01:49'26" |
| 20 | 04'58" | 01:54'24" |
| 21 | 05'03" | 01:59'27" |
| 22 | 04'51" | 02:04'18" |
| 23 | 04'59" | 02:09'17" |
| 24 | 05'04" | 02:14'21" |
| 25 | 05'16" | 02:19'37" |
| 26 | 26'20" | 02:45'57" |
| 27 | 05'51" | 02:51'48" |
| 28 | 06'16" | 02:58'04" |
| 29 | 06'05" | 03:04'09" |
| 30 | 06'19" | 03:10'28" |
| 31 | 05'51" | 03:16'19" |
| 32 | 05'40" | 03:21'59" |
| 33 | 05'36" | 03:27'35" |
| 34 | 05'07" | 03:32'42" |
| 35 | 05'02" | 03:37'44" |
| 36 | 05'25" | 03:43'09" |
| 37 | 05'54" | 03:49'03" |
| 38 | 06'12" | 03:55'15" |
| 39 | 06'07" | 04:01'22" |
| 40 | 06'28" | 04:07'50" |
| 41 | 05'37" | 04:13'27" |
| 42 | 05'48" | 04:19'15" |
| 43 | 05'54" | 04:25'09" |
| 44 | 06'11" | 04:31'20" |
| 45 | 27'00" | 04:58'20" |
| 46 | 10'46" | 05:09'06" |
| 47 | 11'52" | 05:20'58" |
| 48 | 10'52" | 05:31'50" |
| 49 | 09'15" | 05:41'05" |
| 50 | 06'44" | 05:47'49" |
| 51 | 05'16" | 05:53'05" |
| 52 | 06'56" | 06:00'01" |
| 53 | 07'35" | 06:07'36" |
| 54 | 07'03" | 06:14'39" |
| 55 | 06'47" | 06:21'26" |
| 56 | 05'46" | 06:27'12" |
| 57.0 | 05'59" | 06:33'02" |
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