14.0 km | 01:32:06 | 06:34/km日期: 2021-03-10 12:16 - 平均心率: 128 - 卡路里: 770 Cal - 總步數: 15046 - 平均步頻: 163 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(14)
Pace: 06'14" / 06'19" / 06'32" / 06'25" / 06'06" / 06'38" / 07'05" / 06'50" / 06'38" / 06'41" / 06'31" / 06'26" / 06'45" / 06'24" / 74'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'02") | 1000 / 1000 | 179 / 87 |
| 2 | | 06'25" (+00'07") | 1001 / 2002 | 176 / 88 |
| 3 | | 06'25" (+00'07") | 1002 / 3004 | 174 / 89 |
| 4 | | 06'21" (+00'03") | 1001 / 4005 | 173 / 90 |
| 5 | | 06'18" | 1000 / 5006 | 172 / 91 |
| 6 | | 07'10" (+00'52") | 1001 / 6007 | 165 / 84 |
| 7 | | 06'56" (+00'38") | 1001 / 7009 | 166 / 86 |
| 8 | | 06'35" (+00'17") | 1000 / 8009 | 169 / 89 |
| 9 | | 06'40" (+00'22") | 1000 / 9009 | 169 / 88 |
| 10 | | 06'37" (+00'19") | 1000 / 10010 | 170 / 88 |
| 11 | | 06'29" (+00'11") | 1002 / 11012 | 170 / 90 |
| 12 | | 06'37" (+00'19") | 1000 / 12013 | 168 / 89 |
| 13 | | 06'40" (+00'22") | 1001 / 13015 | 164 / 90 |
| 14 | | 06'24" (+00'06") | 361 / 13376 | 170 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 : 304.19 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'19" | 00:12'33" |
| 3 | 06'32" | 00:19'05" |
| 4 | 06'25" | 00:25'30" |
| 5 | 06'06" | 00:31'36" |
| 6 | 06'38" | 00:38'14" |
| 7 | 07'05" | 00:45'19" |
| 8 | 06'50" | 00:52'09" |
| 9 | 06'38" | 00:58'47" |
| 10 | 06'41" | 01:05'28" |
| 11 | 06'31" | 01:11'59" |
| 12 | 06'26" | 01:18'25" |
| 13 | 06'45" | 01:25'10" |
| 14 | 06'24" | 01:31'34" |
| 14.0 | 74'04" | 01:32'14" |
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