15.5 km | 01:24:27 | 05:27/km日期: 2021-03-22 20:06 - 平均心率: 148 - 卡路里: 862 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 05'59" / 05'38" / 05'42" / 05'28" / 05'20" / 05'21" / 05'13" / 05'15" / 05'13" / 05'27" / 05'10" / 05'14" / 05'20" / 05'27" / 05'31" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'48") | 1000 / 1000 |
| 2 | | 05'38" (+00'28") | 1000 / 2000 |
| 3 | | 05'41" (+00'31") | 1000 / 3000 |
| 4 | | 05'27" (+00'17") | 1000 / 4000 |
| 5 | | 05'20" (+00'10") | 1000 / 5000 |
| 6 | | 05'21" (+00'11") | 1000 / 6000 |
| 7 | | 05'13" (+00'03") | 1000 / 7000 |
| 8 | | 05'15" (+00'05") | 1000 / 8000 |
| 9 | | 05'13" (+00'03") | 1000 / 9000 |
| 10 | | 05'26" (+00'16") | 1000 / 10000 |
| 11 | | 05'10" | 1000 / 11000 |
| 12 | | 05'13" (+00'03") | 1000 / 12000 |
| 13 | | 05'19" (+00'09") | 1000 / 13000 |
| 14 | | 05'27" (+00'17") | 1000 / 14000 |
| 15 | | 05'31" (+00'21") | 1000 / 15000 |
| 16 | | 06'44" (+01'34") | 468 / 15468 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 292.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'38" | 00:11'37" |
| 3 | 05'42" | 00:17'19" |
| 4 | 05'28" | 00:22'47" |
| 5 | 05'20" | 00:28'07" |
| 6 | 05'21" | 00:33'28" |
| 7 | 05'13" | 00:38'41" |
| 8 | 05'15" | 00:43'56" |
| 9 | 05'13" | 00:49'09" |
| 10 | 05'27" | 00:54'36" |
| 11 | 05'10" | 00:59'46" |
| 12 | 05'14" | 01:05'00" |
| 13 | 05'20" | 01:10'20" |
| 14 | 05'27" | 01:15'47" |
| 15 | 05'31" | 01:21'18" |
| 15.5 | 06'45" | 01:24'28" |
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