11.1 km | 01:05:26 | 05:54/km日期: 2015-02-18 09:07 - 平均心率: 155 - 卡路里: 634 Cal - 溫度: 18°C - 濕度: 66%
Pace: 06'01" / 06'05" / 05'51" / 05'43" / 05'59" / 06'01" / 06'00" / 06'04" / 06'09" / 05'42" / 05'24" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'38") | 1000 / 1000 |
| 2 | | 06'04" (+00'41") | 1000 / 2000 |
| 3 | | 05'50" (+00'27") | 1000 / 3000 |
| 4 | | 05'42" (+00'19") | 1000 / 4000 |
| 5 | | 05'59" (+00'36") | 1000 / 5000 |
| 6 | | 06'01" (+00'38") | 1000 / 6000 |
| 7 | | 06'00" (+00'37") | 1000 / 7000 |
| 8 | | 06'04" (+00'41") | 1000 / 8000 |
| 9 | | 06'08" (+00'45") | 1000 / 9000 |
| 10 | | 05'41" (+00'18") | 1000 / 10000 |
| 11 | | 05'23" | 1000 / 11000 |
| 12 | | 05'17" | 87 / 11087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
100.49 km 
Brooks GHOST5 累積 :
716.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'05" | 00:12'06" |
| 3 | 05'51" | 00:17'57" |
| 4 | 05'43" | 00:23'40" |
| 5 | 05'59" | 00:29'39" |
| 6 | 06'01" | 00:35'40" |
| 7 | 06'00" | 00:41'40" |
| 8 | 06'04" | 00:47'44" |
| 9 | 06'09" | 00:53'53" |
| 10 | 05'42" | 00:59'35" |
| 11 | 05'24" | 01:04'59" |
| 11.1 | 05'07" | 01:05'26" |
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