10.0 km | 01:00:15 | 06:01/km日期: 2015-02-03 20:54 - 地點: Lai Chi Kok Park - 天氣: Cold - 卡路里: 689 Cal - 溫度: 15°C - 濕度: 93%
Pace: 06'18" / 05'59" / 05'51" / 06'08" / 06'02" / 05'59" / 06'13" / 05'48" / 05'43" / 05'54" / 55'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'38") | 999 / 999 |
| 2 | | 05'58" (+00'20") | 1011 / 2010 |
| 3 | | 05'52" (+00'14") | 1005 / 3016 |
| 4 | | 06'07" (+00'29") | 1003 / 4019 |
| 5 | | 06'01" (+00'23") | 997 / 5017 |
| 6 | | 06'00" (+00'22") | 1008 / 6026 |
| 7 | | 06'10" (+00'32") | 993 / 7020 |
| 8 | | 05'50" (+00'12") | 1013 / 8034 |
| 9 | | 05'38" | 1006 / 9040 |
| 10 | | 05'58" (+00'20") | 1005 / 10045 |
2月累積里程 :
48.54 km 
Mizuno Elevation 累積 :
314.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'59" | 00:12'17" |
| 3 | 05'51" | 00:18'08" |
| 4 | 06'08" | 00:24'16" |
| 5 | 06'02" | 00:30'18" |
| 6 | 05'59" | 00:36'17" |
| 7 | 06'13" | 00:42'30" |
| 8 | 05'48" | 00:48'18" |
| 9 | 05'43" | 00:54'01" |
| 10 | 05'54" | 00:59'55" |
| 10.0 | 55'33" | 01:00'15" |
留言 
展開計圈分析
