7.2 km | 00:40:00 | 05:34/km日期: 2021-04-22 15:55 - 卡路里: 574 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 57%
Pace: 05'45" / 05'46" / 05'29" / 05'31" / 05'31" / 05'02" / 05'49" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'43") | 1000 / 1000 |
2 | | 05'45" (+00'43") | 1000 / 2000 |
3 | | 05'29" (+00'27") | 1000 / 3000 |
4 | | 05'30" (+00'28") | 1000 / 4000 |
5 | | 05'30" (+00'28") | 1000 / 5000 |
6 | | 05'02" | 1000 / 6000 |
7 | | 05'49" (+00'47") | 1000 / 7000 |
8 | | 06'23" (+01'21") | 175 / 7175 |
4月累積里程 :
97.36 km 母子鱷魚 Y拖黑 累積 :
335.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'46" | 00:11'31" |
3 | 05'29" | 00:17'00" |
4 | 05'31" | 00:22'31" |
5 | 05'31" | 00:28'02" |
6 | 05'02" | 00:33'04" |
7 | 05'49" | 00:38'53" |
7.2 | 07'08" | 00:40'08" |