100.5 km | 11:52:49 | 07:05/km日期: 2015-02-17 05:20 - 總爬升: 1335 m - 卡路里: 5426 Cal - 溫度: 17°C - 濕度: 88%
Pace: 06'06" / 06'12" / 06'11" / 06'07" / 06'07" / 06'00" / 06'11" / 06'04" / 06'23" / 06'14" / 06'24" / 06'23" / 06'33" / 06'42" / 06'38" / 06'24" / 06'15" / 06'28" / 08'51" / 06'31" / 06'49" / 06'46" / 06'25" / 05'53" / 06'11" / 06'11" / 06'29" / 06'10" / 06'07" / 06'33" / 07'04" / 06'38" / 06'19" / 06'46" / 06'03" / 10'03" / 09'08" / 07'04" / 07'34" / 07'17" / 07'35" / 08'59" / 07'20" / 05'53" / 07'12" / 06'01" / 07'08" / 06'34" / 08'31" / 07'17" / 09'52" / 09'21" / 09'44" / 04'48" / 00'06" / 06'38" / 06'15" / 06'15" / 08'48" / 07'57" / 06'17" / 05'53" / 08'45" / 06'17" / 07'33" / 07'43" / 07'12" / 08'53" / 10'01" / 06'40" / 07'46" / 06'14" / 05'45" / 06'43" / 06'03" / 06'42" / 06'33" / 06'57" / 05'35" / 06'39" / 06'39" / 06'57" / 07'22" / 06'42" / 07'26" / 07'38" / 06'06" / 09'14" / 07'54" / 07'01" / 06'57" / 07'29" / 07'14" / 07'29" / 07'24" / 06'58" / 07'06" / 07'01" / 07'32" / 07'59" / 06'44" / 08'49" / 05'07" /
2月累積里程 : 517.12 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'12" | 00:12'18" |
3 | 06'11" | 00:18'29" |
4 | 06'07" | 00:24'36" |
5 | 06'07" | 00:30'43" |
6 | 06'00" | 00:36'43" |
7 | 06'11" | 00:42'54" |
8 | 06'04" | 00:48'58" |
9 | 06'23" | 00:55'21" |
10 | 06'14" | 01:01'35" |
11 | 06'24" | 01:07'59" |
12 | 06'23" | 01:14'22" |
13 | 06'33" | 01:20'55" |
14 | 06'42" | 01:27'37" |
15 | 06'38" | 01:34'15" |
16 | 06'24" | 01:40'39" |
17 | 06'15" | 01:46'54" |
18 | 06'28" | 01:53'22" |
19 | 08'51" | 02:02'13" |
20 | 06'31" | 02:08'44" |
21 | 06'49" | 02:15'33" |
22 | 06'46" | 02:22'19" |
23 | 06'25" | 02:28'44" |
24 | 05'53" | 02:34'37" |
25 | 06'11" | 02:40'48" |
26 | 06'11" | 02:46'59" |
27 | 06'29" | 02:53'28" |
28 | 06'10" | 02:59'38" |
29 | 06'07" | 03:05'45" |
30 | 06'33" | 03:12'18" |
31 | 07'04" | 03:19'22" |
32 | 06'38" | 03:26'00" |
33 | 06'19" | 03:32'19" |
34 | 06'46" | 03:39'05" |
35 | 06'03" | 03:45'08" |
36 | 10'03" | 03:55'11" |
37 | 09'08" | 04:04'19" |
38 | 07'04" | 04:11'23" |
39 | 07'34" | 04:18'57" |
40 | 07'17" | 04:26'14" |
41 | 07'35" | 04:33'49" |
42 | 08'59" | 04:42'48" |
43 | 07'20" | 04:50'08" |
44 | 05'53" | 04:56'01" |
45 | 07'12" | 05:03'13" |
46 | 06'01" | 05:09'14" |
47 | 07'08" | 05:16'22" |
48 | 06'34" | 05:22'56" |
49 | 08'31" | 05:31'27" |
50 | 07'17" | 05:38'44" |
51 | 09'52" | 05:48'36" |
52 | 09'21" | 05:57'57" |
53 | 09'44" | 06:07'41" |
54 | 04'48" | 06:12'29" |
55 | 00'06" | 06:12'35" |
56 | 06'38" | 06:19'13" |
57 | 06'15" | 06:25'28" |
58 | 06'15" | 06:31'43" |
59 | 08'48" | 06:40'31" |
60 | 07'57" | 06:48'28" |
61 | 06'17" | 06:54'45" |
62 | 05'53" | 07:00'38" |
63 | 08'45" | 07:09'23" |
64 | 06'17" | 07:15'40" |
65 | 07'33" | 07:23'13" |
66 | 07'43" | 07:30'56" |
67 | 07'12" | 07:38'08" |
68 | 08'53" | 07:47'01" |
69 | 10'01" | 07:57'02" |
70 | 06'40" | 08:03'42" |
71 | 07'46" | 08:11'28" |
72 | 06'14" | 08:17'42" |
73 | 05'45" | 08:23'27" |
74 | 06'43" | 08:30'10" |
75 | 06'03" | 08:36'13" |
76 | 06'42" | 08:42'55" |
77 | 06'33" | 08:49'28" |
78 | 06'57" | 08:56'25" |
79 | 05'35" | 09:02'00" |
80 | 06'39" | 09:08'39" |
81 | 06'39" | 09:15'18" |
82 | 06'57" | 09:22'15" |
83 | 07'22" | 09:29'37" |
84 | 06'42" | 09:36'19" |
85 | 07'26" | 09:43'45" |
86 | 07'38" | 09:51'23" |
87 | 06'06" | 09:57'29" |
88 | 09'14" | 10:06'43" |
89 | 07'54" | 10:14'37" |
90 | 07'01" | 10:21'38" |
91 | 06'57" | 10:28'35" |
92 | 07'29" | 10:36'04" |
93 | 07'14" | 10:43'18" |
94 | 07'29" | 10:50'47" |
95 | 07'24" | 10:58'11" |
96 | 06'58" | 11:05'09" |
97 | 07'06" | 11:12'15" |
98 | 07'01" | 11:19'16" |
99 | 07'32" | 11:26'48" |
100 | 07'59" | 11:34'47" |
101 | 06'44" | 11:41'31" |
102 | 08'49" | 11:50'20" |
100.5 | -1'-38" | 11:52'49" |