13.1 km | 01:13:49 | 05:38/km日期: 2021-05-05 15:11 - 總爬升: 182 m - 平均心率: 159 - 卡路里: 1078 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 05'45" / 05'30" / 11'29" / 05'06" / 05'28" / 05'41" / 05'50" / 05'49" / 05'47" / 05'41" / 05'20" / 05'21" / 05'48" / 10'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'39") | 1000 / 1000 |
| 2 | | 05'30" (+00'25") | 1000 / 2000 |
| 3 | | 06'40" (+01'35") | 1000 / 3000 |
| 4 | | 05'05" | 1000 / 4000 |
| 5 | | 05'27" (+00'22") | 1000 / 5000 |
| 6 | | 05'41" (+00'36") | 1000 / 6000 |
| 7 | | 05'49" (+00'44") | 1000 / 7000 |
| 8 | | 05'49" (+00'44") | 1000 / 8000 |
| 9 | | 05'46" (+00'41") | 1000 / 9000 |
| 10 | | 05'40" (+00'35") | 1000 / 10000 |
| 11 | | 05'20" (+00'15") | 1000 / 11000 |
| 12 | | 05'21" (+00'16") | 1000 / 12000 |
| 13 | | 05'27" (+00'22") | 1000 / 13000 |
| 14 | | 05'57" (+00'52") | 67 / 13067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
5月累積里程 : 105.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'30" | 00:11'15" |
| 3 | 11'29" | 00:22'44" |
| 4 | 05'06" | 00:27'50" |
| 5 | 05'28" | 00:33'18" |
| 6 | 05'41" | 00:38'59" |
| 7 | 05'50" | 00:44'49" |
| 8 | 05'49" | 00:50'38" |
| 9 | 05'47" | 00:56'25" |
| 10 | 05'41" | 01:02'06" |
| 11 | 05'20" | 01:07'26" |
| 12 | 05'21" | 01:12'47" |
| 13 | 05'48" | 01:18'35" |
| 13.1 | 10'48" | 01:19'19" |
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