10.5 km | 00:56:23 | 05:22/km日期: 2021-05-04 20:17 - 總爬升: 212 m - 平均心率: 150 - 卡路里: 780 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(32)
Pace: 05'05" / 05'15" / 05'15" / 05'18" / 05'21" / 05'21" / 05'27" / 05'29" / 05'36" / 05'34" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 1000 / 1000 |
| 2 | | 05'15" (+00'11") | 1000 / 2000 |
| 3 | | 05'15" (+00'11") | 1000 / 3000 |
| 4 | | 05'17" (+00'13") | 1000 / 4000 |
| 5 | | 05'20" (+00'16") | 1000 / 5000 |
| 6 | | 05'21" (+00'17") | 1000 / 6000 |
| 7 | | 05'27" (+00'23") | 1000 / 7000 |
| 8 | | 05'28" (+00'24") | 1000 / 8000 |
| 9 | | 05'35" (+00'31") | 1000 / 9000 |
| 10 | | 05'34" (+00'30") | 1000 / 10000 |
| 11 | | 05'21" (+00'17") | 504 / 10504 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
73.84 km 
NIKE Turbo 2 累積 :
803.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'15" | 00:10'20" |
| 3 | 05'15" | 00:15'35" |
| 4 | 05'18" | 00:20'53" |
| 5 | 05'21" | 00:26'14" |
| 6 | 05'21" | 00:31'35" |
| 7 | 05'27" | 00:37'02" |
| 8 | 05'29" | 00:42'31" |
| 9 | 05'36" | 00:48'07" |
| 10 | 05'34" | 00:53'41" |
| 10.5 | 05'23" | 00:56'24" |
展開計圈分析
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