15.2 km | 01:35:02 | 06:15/km日期: 2015-02-20 17:17 - 卡路里: 1213 Cal - 溫度: 23°C - 濕度: 70%
Pace: 06'46" / 06'39" / 06'24" / 06'10" / 06'22" / 06'17" / 06'09" / 06'09" / 06'01" / 05'58" / 06'07" / 06'10" / 06'08" / 06'11" / 06'07" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'42") | 1008 / 1008 |
2 | | 06'38" (+00'36") | 1011 / 2019 |
3 | | 06'27" (+00'25") | 1001 / 3021 |
4 | | 06'07" (+00'05") | 1016 / 4037 |
5 | | 06'22" (+00'20") | 1021 / 5059 |
6 | | 06'15" (+00'13") | 1007 / 6066 |
7 | | 06'08" (+00'06") | 1011 / 7077 |
8 | | 06'07" (+00'05") | 1020 / 8097 |
9 | | 06'02" | 1012 / 9110 |
10 | | 06'02" | 1009 / 10119 |
11 | | 06'04" (+00'02") | 1013 / 11133 |
12 | | 06'07" (+00'05") | 1005 / 12139 |
13 | | 06'07" (+00'05") | 1011 / 13150 |
14 | | 06'13" (+00'11") | 1004 / 14155 |
15 | | 06'07" (+00'05") | 1011 / 15166 |
16 | | 11'43" (+05'41") | 31 / 15197 |
2月累積里程 :
220.73 km 夾腳拖 黑的 累積 :
434.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'39" | 00:13'25" |
3 | 06'24" | 00:19'49" |
4 | 06'10" | 00:25'59" |
5 | 06'22" | 00:32'21" |
6 | 06'17" | 00:38'38" |
7 | 06'09" | 00:44'47" |
8 | 06'09" | 00:50'56" |
9 | 06'01" | 00:56'57" |
10 | 05'58" | 01:02'55" |
11 | 06'07" | 01:09'02" |
12 | 06'10" | 01:15'12" |
13 | 06'08" | 01:21'20" |
14 | 06'11" | 01:27'31" |
15 | 06'07" | 01:33'38" |
15.2 | 07'04" | 01:35'02" |