12.2 km | 01:02:59 | 05:08/km日期: 2015-03-06 13:15 - 地點: 藝文特區 - 天氣: 涼爽 - 卡路里: 705 Cal - 溫度: 15°C - 濕度: 90%
Pace: 05'04" / 05'08" / 05'12" / 09'40" / 05'16" / 05'13" / 05'15" / 05'06" / 05'09" / 05'13" / 05'15" / 05'06" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" | 1000 / 1000 |
2 | | 05'07" (+00'03") | 1000 / 2000 |
3 | | 05'12" (+00'08") | 1000 / 3000 |
4 | | 05'05" (+00'01") | 1000 / 4000 |
5 | | 05'16" (+00'12") | 1000 / 5000 |
6 | | 05'12" (+00'08") | 1000 / 6000 |
7 | | 05'15" (+00'11") | 1000 / 7000 |
8 | | 05'05" (+00'01") | 1000 / 8000 |
9 | | 05'08" (+00'04") | 1000 / 9000 |
10 | | 05'13" (+00'09") | 1000 / 10000 |
11 | | 05'14" (+00'10") | 1000 / 11000 |
12 | | 05'05" (+00'01") | 1000 / 12000 |
13 | | 03'57" | 239 / 12239 |
3月累積里程 :
164.17 km Mizuno Rider 17 累積 :
1675.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'08" | 00:10'12" |
3 | 05'12" | 00:15'24" |
4 | 09'40" | 00:25'04" |
5 | 05'16" | 00:30'20" |
6 | 05'13" | 00:35'33" |
7 | 05'15" | 00:40'48" |
8 | 05'06" | 00:45'54" |
9 | 05'09" | 00:51'03" |
10 | 05'13" | 00:56'16" |
11 | 05'15" | 01:01'31" |
12 | 05'06" | 01:06'37" |
12.2 | 03'53" | 01:07'33" |