15.0 km | 02:07:08 | 08:28/km日期: 2021-06-19 16:45 - 平均心率: 144 - 卡路里: 1014 Cal - 平均步頻: 148 - 溫度: 36°C - 濕度: 43% - PM2.5: 良好(6)
Pace: 06'41" / 08'02" / 08'27" / 08'11" / 07'44" / 06'43" / 08'46" / 14'53" / 07'48" / 08'57" / 09'01" / 07'48" / 07'22" / 11'02" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'00") | 1000 / 1000 |
| 2 | | 08'01" (+02'20") | 1000 / 2000 |
| 3 | | 08'26" (+02'45") | 1000 / 3000 |
| 4 | | 08'11" (+02'30") | 1000 / 4000 |
| 5 | | 07'44" (+02'03") | 1000 / 5000 |
| 6 | | 06'43" (+01'02") | 1000 / 6000 |
| 7 | | 08'46" (+03'05") | 1000 / 7000 |
| 8 | | 14'52" (+09'11") | 1000 / 8000 |
| 9 | | 07'47" (+02'06") | 1000 / 9000 |
| 10 | | 08'57" (+03'16") | 1000 / 10000 |
| 11 | | 09'00" (+03'19") | 1000 / 11000 |
| 12 | | 07'47" (+02'06") | 1000 / 12000 |
| 13 | | 07'22" (+01'41") | 1000 / 13000 |
| 14 | | 11'01" (+05'20") | 1000 / 14000 |
| 15 | | 05'41" | 1000 / 15000 |
| 16 | | 05'44" (+00'03") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 61.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 08'02" | 00:14'43" |
| 3 | 08'27" | 00:23'10" |
| 4 | 08'11" | 00:31'21" |
| 5 | 07'44" | 00:39'05" |
| 6 | 06'43" | 00:45'48" |
| 7 | 08'46" | 00:54'34" |
| 8 | 14'53" | 01:09'27" |
| 9 | 07'48" | 01:17'15" |
| 10 | 08'57" | 01:26'12" |
| 11 | 09'01" | 01:35'13" |
| 12 | 07'48" | 01:43'01" |
| 13 | 07'22" | 01:50'23" |
| 14 | 11'02" | 02:01'25" |
| 15 | 05'42" | 02:07'07" |
| 15.0 | 05'00" | 02:07'09" |
展開計圈分析
留言 
