42.4 km | 05:50:45 | 08:16/km日期: 2015-03-21 06:34 - 總爬升: 119 m - 平均心率: 68 - 卡路里: 2733 Cal - 溫度: 18°C - 濕度: 98%
Pace: 08'09" / 07'12" / 05'57" / 05'55" / 05'45" / 05'06" / 05'16" / 08'17" / 05'33" / 05'09" / 05'16" / 05'20" / 05'46" / 06'52" / 12'29" / 08'41" / 08'48" / 09'31" / 08'57" / 04'57" / 07'38" / 09'36" / 13'25" / 14'14" / 10'37" / 13'07" / 06'07" / 06'53" / 10'19" / 05'54" / 07'04" / 09'33" / 08'35" / 07'24" / 11'01" / 06'14" / 13'55" / 09'53" / 12'01" / 06'54" / 08'50" / 07'49" / 13'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'42") | 5038 / 5038 |
| 2 | | 05'52" | 5038 / 10077 |
| 3 | | 07'09" (+01'17") | 5028 / 15105 |
| 4 | | 08'07" (+02'15") | 5042 / 20148 |
| 5 | | 11'04" (+05'12") | 5048 / 25196 |
| 6 | | 08'24" (+02'32") | 5044 / 30241 |
| 7 | | 08'35" (+02'43") | 5052 / 35293 |
| 8 | | 10'05" (+04'13") | 5013 / 40306 |
| 9 | | 07'49" (+01'57") | 2377 / 42683 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 237.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 07'12" | 00:15'21" |
| 3 | 05'57" | 00:21'18" |
| 4 | 05'55" | 00:27'13" |
| 5 | 05'45" | 00:32'58" |
| 6 | 05'06" | 00:38'04" |
| 7 | 05'16" | 00:43'20" |
| 8 | 08'17" | 00:51'37" |
| 9 | 05'33" | 00:57'10" |
| 10 | 05'09" | 01:02'19" |
| 11 | 05'16" | 01:07'35" |
| 12 | 05'20" | 01:12'55" |
| 13 | 05'46" | 01:18'41" |
| 14 | 06'52" | 01:25'33" |
| 15 | 12'29" | 01:38'02" |
| 16 | 08'41" | 01:46'43" |
| 17 | 08'48" | 01:55'31" |
| 18 | 09'31" | 02:05'02" |
| 19 | 08'57" | 02:13'59" |
| 20 | 04'57" | 02:18'56" |
| 21 | 07'38" | 02:26'34" |
| 22 | 09'36" | 02:36'10" |
| 23 | 13'25" | 02:49'35" |
| 24 | 14'14" | 03:03'49" |
| 25 | 10'37" | 03:14'26" |
| 26 | 13'07" | 03:27'33" |
| 27 | 06'07" | 03:33'40" |
| 28 | 06'53" | 03:40'33" |
| 29 | 10'19" | 03:50'52" |
| 30 | 05'54" | 03:56'46" |
| 31 | 07'04" | 04:03'50" |
| 32 | 09'33" | 04:13'23" |
| 33 | 08'35" | 04:21'58" |
| 34 | 07'24" | 04:29'22" |
| 35 | 11'01" | 04:40'23" |
| 36 | 06'14" | 04:46'37" |
| 37 | 13'55" | 05:00'32" |
| 38 | 09'53" | 05:10'25" |
| 39 | 12'01" | 05:22'26" |
| 40 | 06'54" | 05:29'20" |
| 41 | 08'50" | 05:38'10" |
| 42 | 07'49" | 05:45'59" |
| 42.4 | 13'12" | 05:50'45" |
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