10.4 km | 01:01:06 | 05:51/km日期: 2021-12-15 17:27 - 卡路里: 562 Cal - 總步數: 10236 - 平均步頻: 167 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(27)
Pace: 07'38" / 05'57" / 05'46" / 05'42" / 05'30" / 05'30" / 05'37" / 05'35" / 05'33" / 05'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" (+02'10") | 1006 / 1006 | 160 / 82 |
| 2 | | 05'55" (+00'30") | 1003 / 2010 | 167 / 100 |
| 3 | | 05'44" (+00'19") | 1004 / 3014 | 169 / 102 |
| 4 | | 05'42" (+00'17") | 1009 / 4023 | 168 / 103 |
| 5 | | 05'25" | 1000 / 5024 | 171 / 107 |
| 6 | | 05'31" (+00'06") | 1004 / 6029 | 170 / 106 |
| 7 | | 05'33" (+00'08") | 1000 / 7029 | 169 / 105 |
| 8 | | 05'35" (+00'10") | 1006 / 8035 | 168 / 105 |
| 9 | | 05'30" (+00'05") | 1008 / 9044 | 169 / 107 |
| 10 | | 05'26" (+00'01") | 1006 / 10051 | 168 / 109 |
| 11 | | 06'32" (+01'07") | 425 / 10476 | 154 / 98 |
12月累積里程 : 161.87 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 05'57" | 00:13'35" |
| 3 | 05'46" | 00:19'21" |
| 4 | 05'42" | 00:25'03" |
| 5 | 05'30" | 00:30'33" |
| 6 | 05'30" | 00:36'03" |
| 7 | 05'37" | 00:41'40" |
| 8 | 05'35" | 00:47'15" |
| 9 | 05'33" | 00:52'48" |
| 10 | 05'28" | 00:58'16" |
| 10.4 | 06'39" | 01:01'06" |
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