14.5 km | 01:36:50 | 06:40/km日期: 2022-06-03 16:16 - 總爬升: 290 m - 卡路里: 1090 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(8)
Pace: 06'04" / 06'41" / 22'53" / 06'53" / 06'43" / 07'42" / 13'24" / 06'43" / 05'55" / 06'07" / 09'40" / 06'28" / 06'49" / 06'19" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'08") | 1000 / 1000 |
| 2 | | 06'41" (+00'46") | 1000 / 2000 |
| 3 | | 07'57" (+02'02") | 1000 / 3000 |
| 4 | | 06'53" (+00'58") | 1000 / 4000 |
| 5 | | 06'28" (+00'33") | 1000 / 5000 |
| 6 | | 06'30" (+00'35") | 1000 / 6000 |
| 7 | | 06'45" (+00'50") | 1000 / 7000 |
| 8 | | 06'43" (+00'48") | 1000 / 8000 |
| 9 | | 05'55" | 1000 / 9000 |
| 10 | | 06'06" (+00'11") | 1000 / 10000 |
| 11 | | 07'56" (+02'01") | 1000 / 11000 |
| 12 | | 06'27" (+00'32") | 1000 / 12000 |
| 13 | | 06'49" (+00'54") | 1000 / 13000 |
| 14 | | 05'55" | 1000 / 14000 |
| 15 | | 07'06" (+01'11") | 508 / 14508 |
6月累積里程 : 195.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'41" | 00:12'45" |
| 3 | 22'53" | 00:35'38" |
| 4 | 06'53" | 00:42'31" |
| 5 | 06'43" | 00:49'14" |
| 6 | 07'42" | 00:56'56" |
| 7 | 13'24" | 01:10'20" |
| 8 | 06'43" | 01:17'03" |
| 9 | 05'55" | 01:22'58" |
| 10 | 06'07" | 01:29'05" |
| 11 | 09'40" | 01:38'45" |
| 12 | 06'28" | 01:45'13" |
| 13 | 06'49" | 01:52'02" |
| 14 | 06'19" | 01:58'21" |
| 14.5 | 07'07" | 02:01'58" |
10220.0 km | 
0.0 km
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