5.0 km | 00:27:00 | 05:23/km日期: 2015-09-11 17:22 - 地點: 長治 - 天氣: 陰 - 卡路里: 320 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'12" / 05'16" / 05'20" / 05'40" / 553'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'32") | 410 / 410 |
2 | | 05'07" | 403 / 813 |
3 | | 05'16" (+00'09") | 392 / 1205 |
4 | | 05'14" (+00'07") | 394 / 1599 |
5 | | 05'10" (+00'03") | 412 / 2011 |
6 | | 05'21" (+00'14") | 398 / 2409 |
7 | | 05'22" (+00'15") | 397 / 2806 |
8 | | 05'26" (+00'19") | 395 / 3201 |
9 | | 05'34" (+00'27") | 403 / 3604 |
10 | | 05'50" (+00'43") | 400 / 4004 |
11 | | 05'27" (+00'20") | 394 / 4398 |
12 | | 05'21" (+00'14") | 407 / 4805 |
13 | | 06'03" (+00'56") | 201 / 5006 |
9月累積里程 :
248.45 km MIZUNO WAVE IDATEN 累積 :
650.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'16" | 00:10'28" |
3 | 05'20" | 00:15'48" |
4 | 05'40" | 00:21'28" |
5.0 | 05'30" | 00:27'00" |