7.0 km | 00:31:29 | 04:29/km日期: 2015-09-17 17:42 - 卡路里: 461 Cal - 溫度: 26°C - 濕度: 73%
Pace: 04'51" / 04'37" / 04'30" / 04'33" / 04'20" / 04'13" / 04'10" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'40") | 1008 / 1008 |
| 2 | | 04'37" (+00'28") | 1000 / 2008 |
| 3 | | 04'29" (+00'20") | 1012 / 3021 |
| 4 | | 04'33" (+00'24") | 999 / 4021 |
| 5 | | 04'19" (+00'10") | 1008 / 5029 |
| 6 | | 04'12" (+00'03") | 997 / 6026 |
| 7 | | 04'09" | 1004 / 7030 |
9月累積里程 : 119.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'37" | 00:09'28" |
| 3 | 04'30" | 00:13'58" |
| 4 | 04'33" | 00:18'31" |
| 5 | 04'20" | 00:22'51" |
| 6 | 04'13" | 00:27'04" |
| 7 | 04'10" | 00:31'14" |
| 7.0 | 11'54" | 00:31'29" |
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