11.0 km | 01:46:33 | 09:39/km日期: 2015-10-10 06:09 - 總爬升: 240 m - 卡路里: 1053 Cal - 溫度: 22°C - 濕度: 79%
Pace: 12'03" / 09'25" / 09'56" / 09'54" / 09'47" / 08'47" / 09'48" / 10'36" / 09'24" / 08'22" / 06'58" / 39'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'58" (+04'52") | 986 / 986 |
2 | | 09'29" (+02'23") | 1004 / 1990 |
3 | | 09'50" (+02'44") | 1003 / 2993 |
4 | | 09'57" (+02'51") | 1000 / 3994 |
5 | | 09'49" (+02'43") | 1007 / 5001 |
6 | | 08'46" (+01'40") | 997 / 5999 |
7 | | 09'46" (+02'40") | 1005 / 7004 |
8 | | 10'33" (+03'27") | 1004 / 8008 |
9 | | 09'24" (+02'18") | 1010 / 9019 |
10 | | 08'19" (+01'13") | 990 / 10009 |
11 | | 07'06" | 1006 / 11016 |
12 | | 59'57" (+52'51") | 22 / 11039 |
10月累積里程 : 32.79 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'03" | 00:12'03" |
2 | 09'25" | 00:21'28" |
3 | 09'56" | 00:31'24" |
4 | 09'54" | 00:41'18" |
5 | 09'47" | 00:51'05" |
6 | 08'47" | 00:59'52" |
7 | 09'48" | 01:09'40" |
8 | 10'36" | 01:20'16" |
9 | 09'24" | 01:29'40" |
10 | 08'22" | 01:38'02" |
11 | 06'58" | 01:45'00" |
11.0 | 39'43" | 01:46'33" |