13.1 km | 01:32:44 | 07:06/km日期: 2015-09-11 04:42 - 卡路里: 705 Cal - 溫度: 23°C - 濕度: 92%
Pace: 08'11" / 07'28" / 07'41" / 07'29" / 07'10" / 07'06" / 06'59" / 06'56" / 06'51" / 06'42" / 06'34" / 06'37" / 06'40" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'37") | 999 / 999 |
| 2 | | 07'30" (+01'00") | 994 / 1993 |
| 3 | | 07'40" (+01'10") | 1001 / 2995 |
| 4 | | 07'30" (+01'00") | 1004 / 4000 |
| 5 | | 07'09" (+00'39") | 1001 / 5002 |
| 6 | | 07'06" (+00'36") | 999 / 6001 |
| 7 | | 06'59" (+00'29") | 999 / 7000 |
| 8 | | 06'53" (+00'23") | 1005 / 8006 |
| 9 | | 06'52" (+00'22") | 996 / 9002 |
| 10 | | 06'41" (+00'11") | 1002 / 10004 |
| 11 | | 06'30" | 994 / 10999 |
| 12 | | 06'40" (+00'10") | 1006 / 12005 |
| 13 | | 06'41" (+00'11") | 995 / 13001 |
| 14 | | 06'04" | 54 / 13056 |
9月累積里程 :
311.21 km 
ASICS GT-2000 2 累積 :
1106.5 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'28" | 00:15'39" |
| 3 | 07'41" | 00:23'20" |
| 4 | 07'29" | 00:30'49" |
| 5 | 07'10" | 00:37'59" |
| 6 | 07'06" | 00:45'05" |
| 7 | 06'59" | 00:52'04" |
| 8 | 06'56" | 00:59'00" |
| 9 | 06'51" | 01:05'51" |
| 10 | 06'42" | 01:12'33" |
| 11 | 06'34" | 01:19'07" |
| 12 | 06'37" | 01:25'44" |
| 13 | 06'40" | 01:32'24" |
| 13.1 | 05'55" | 01:32'44" |
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