8.6 km | 01:40:07 | 11:42/km日期: 2015-10-02 15:59 - 卡路里: 561 Cal - 總步數: 7662 - 平均步頻: 76 - 平均步幅: 111 cm - 溫度: 28°C - 濕度: 70%
Pace: 06'31" / 06'32" / 06'19" / 06'15" / 06'02" / 51'55" / 06'37" / 06'08" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+00'28") | 1007 / 1007 | 160 / 96 |
2 | | 06'30" (+00'30") | 1004 / 2012 | 157 / 97 |
3 | | 06'18" (+00'18") | 1000 / 3012 | 154 / 102 |
4 | | 06'13" (+00'13") | 1004 / 4017 | 156 / 102 |
5 | | 06'00" | 1004 / 5021 | 150 / 110 |
6 | | 51'52" (+45'52") | 1002 / 6023 | 9 / 209 |
7 | | 06'36" (+00'36") | 1007 / 7031 | 132 / 114 |
8 | | 06'06" (+00'06") | 1005 / 8037 | 147 / 110 |
9 | | 06'34" (+00'34") | 552 / 8589 | 127 / 119 |
10月累積里程 : 169.46 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'32" | 00:13'03" |
3 | 06'19" | 00:19'22" |
4 | 06'15" | 00:25'37" |
5 | 06'02" | 00:31'39" |
6 | 51'55" | 01:23'34" |
7 | 06'37" | 01:30'11" |
8 | 06'08" | 01:36'19" |
8.6 | 06'52" | 01:40'07" |