10.7 km | 01:10:50 | 06:38/km日期: 2015-10-06 04:45 - 卡路里: 701 Cal - 總步數: 13410 - 平均步頻: 189 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 94%
Pace: 06'56" / 06'23" / 06'01" / 06'00" / 06'41" / 06'52" / 06'55" / 06'47" / 06'36" / 06'34" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'59") | 1001 / 1001 | 156 / 92 |
2 | | 06'55" (+00'59") | 1001 / 2003 | 156 / 92 |
3 | | 06'55" (+00'59") | 1001 / 3005 | 156 / 92 |
4 | | 06'23" (+00'27") | 1007 / 4013 | 160 / 97 |
5 | | 05'58" (+00'02") | 1003 / 5016 | 162 / 102 |
6 | | 05'56" | 1000 / 6016 | 162 / 103 |
7 | | 06'42" (+00'46") | 1006 / 7023 | 157 / 94 |
8 | | 06'52" (+00'56") | 1002 / 8025 | 159 / 91 |
9 | | 06'54" (+00'58") | 1009 / 9034 | 160 / 90 |
10 | | 06'38" (+00'42") | 1000 / 10035 | 160 / 93 |
11 | | 06'38" (+00'42") | 1003 / 11038 | 161 / 93 |
12 | | 06'39" (+00'43") | 1006 / 12044 | 154 / 97 |
10月累積里程 : 169.46 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'23" | 00:13'19" |
3 | 06'01" | 00:19'20" |
4 | 06'00" | 00:25'20" |
5 | 06'41" | 00:32'01" |
6 | 06'52" | 00:38'53" |
7 | 06'55" | 00:45'48" |
8 | 06'47" | 00:52'35" |
9 | 06'36" | 00:59'11" |
10 | 06'34" | 01:05'45" |
10.7 | 07'30" | 01:10'50" |